Welcome to:

Ampthill & Flitwick Flyers
A small, friendly, very active running club based in the Ampthill and Flitwick area. We cater for all abilities from the absolute beginner to the elite distance runner, on road or cross-country.
about us:
Who We Are & What We Do
Ampthill and Flitwick Flyers mission is to provide a running club that caters for ALL running abilities in the local and wider community.
Everyone is welcome regardless of gender, race, ethnicity, or sexual orientation.
Qualified coaches provide suitable, safe, and structured training sessions so that runners can improve their fitness and running ability.
We strive to encourage, help, and support all our members, from beginners looking to get started with running to achieve 5k or 10k goals all the way through to experienced runners who wish to achieve longer distances.
We actively celebrate and encourage success, however small, through social media and at our annual awards presentation.
Current Members: 328
Events:
OUR EVENTS
Ampthill & Flitwick Flyers host two events during the year. The Flitwick 10K powered by Everyone Active and the Marston Forest 5k. Both events are fast and challenging courses with a great atmosphere and are well supported.
club:
donations to our chosen charity
Every year AFF donates 15% of net income after costs of the 2 club races, the Flitwick 10k and the Marston 5K to the charity we have selected.
Throughout 2025 AFF Running Club have chosen to support Appledown Dog Rescue a small local charity with the purpose to rescue, recover, rehabilitate and rehome abandoned dogs. Appledown has been running for 26 years and is entirely dependent on donations for its very existence.
