A small, friendly, very active running club based at Flitwick Football Centre

We cater for all abilities from the absolute beginner to the elite distance runner, on road or cross-country.

We also have members who compete in Duathlon/Biathlon/Triathlon, Cycling & Mountain Biking events.

Current membership around 250.

Organizers of the hugely successful Flitwick 10K road race, Marston Forest 5K and Ampthill Trophy.


30th Anniversary Events


Free Couch to 5K Sessions


Impromptu Sessions



Sunday 9:00am for social run from

The HUB, Ampthill Park


Check the Flyers Group on Facebook to see

who is doing what, where and when

18:30 - Nice'n'Easy (absolute beginners, those returning from injury or just taking a rest)


Coached Track Sessions for all abilities

(Summer Term only at Redborne School)

18:30 - Mixed ability social runs

(from Redborne School front Car Park)


Nice'n'Easy Social Runs

Click here for schedule


The Joys of Cross Country!

Team Work!

Now; Where was that shoe?

Is it a Frog? No it's a Beare!

Working Together

Click Image to Enlarge


© AFF Running Club

Last Updated: Sunday, 29 April 2018 06:53