A small, friendly, very active running club based at Flitwick Football Centre

We cater for all abilities from the absolute beginner to the elite distance runner, on road or cross-country.

We also have members who compete in Duathlon/Biathlon/Triathlon, Cycling & Mountain Biking events.

Current membership around 250.

Organizers of the hugely successful Flitwick 10K road race, Marston Forest 5K and Ampthill Trophy.


Impromptu Sessions



Sunday 9:00am for social run from

The HUB, Ampthill Park


Check the Flyers Group on Facebook to see

who is doing what, where and when

18:30 - Nice'n'Easy (absolute beginners, those returning from injury or just taking a rest)


Coached Sessions for all abilities

(from Flitwick Football Centre)

18:30 - Mixed Ability Group Runs

(from Redborne School front Car Park)


Nice'n'Easy Social Runs

Click here for schedule


The Joys of Cross Country!

Now; Where was that shoe?

Is it a Frog? No it's a Beare!

Click Image to Enlarge


Free Couch to 5K Sessions


© AFF Running Club

Last Updated: Friday, 17 February 2017 20:51