Age Related Performance 2009
Since the year 2000 I have produced a table showing age related performances and have updated it year by year. For the benefit of new members I have reproduced the entire piece but have updated individual performances and included previous year’s ratings so you can judge your progress (or lack of it!).
Age Related Best - A Personal Best for the Older Runner
No matter how good or how poor you are, runners are a competitive bunch. We all set ourselves goals. One of the most fundamental of these is the Personal Best. Unfortunately, as we progress through our running career, time catches up with us and no matter how hard we train the PB's disappear into the dim distant past, never to be attained again. I have introduced a new statistic into the results listings to give the more mature members something reachable to strive for.
It seemed a small step to determine when someone had set a best Age Related performance for a given event. So from now on you may see the characters ARB in the notes column of the results. This refers to an Age Related Best performance. Although this measure is secondary to a PB it is by no means a second rate achievement, displaying that you are effectively holding back the passage of time and maintaining a standard.Comparing Peaches and Bananas with Prunes
We are all members of the same club, consisting of many active members. An ever increasing number of members have, this year, entered one or more events over our selected range of championship distances, not to mention cross-country.
Have you ever wondered how your performances, not just your times, compare with other club members or with your performances in the past.
One way of gaining an insight into the level of your performance is by the use of age related tables. Basically, these are a set of tables giving times for a range of distances, categorised by age and sex, which are considered to be of equal merit. By comparing your time for a given distance for your age and sex it is possible to calculate a performance level.
While I have been accumulating results, for the past seasons, in order to automate the detection of new club records, I have been calculating age-related figures for each result entered. I thought it might be interesting to publish some of these figures so that you can compare your performances with other club members. There are some interesting comparisons and if we can produce this list each year you will be able to see how, hopefully, you improve.
This is not a definitive indicator of performance, and is in no way meant to belittle the people towards the lower end of the list. Running is very much a personal thing and is a battle against yourself as much as others and many of us strive to merely maintain our performance levels. It is hoped that this measure will give you a means of assessing your success or failure in this struggle. There are, after all, many club members who, for a variety of very good reasons, do not appear in the list.
The results listed are for the highest calculated performance level for each individual recording a time for a championship distance (5K, 5M, 10K, 10M, ½ marathon & marathon) plus a few selected distances that my software can cope with.
|
No. |
Date |
Name |
Sex |
AgeCat |
Time |
Event |
Venue |
Age Rating |
2008 |
2007 |
2006 |
2005 |
2004 |
2003 |
2002 |
2001 |
2000 |
Pre 2000 |
|
1 |
1-Aug-2009 |
Tim Harris |
M |
Senior |
51.5 |
400m |
Oxford (Southern League) |
84.06% |
88.69% |
87.48% |
86.96% |
82.88% |
77.96% |
74.41% |
|
|
|
|
|
2 |
5-Apr-2009 |
Paul Farmer |
M |
Senior |
1:12:06 |
1/2Marathon |
White Horse |
82.73% |
84.83% |
82.04% |
80.94% |
|
|
|
|
|
|
|
|
3 |
5-May-2009 |
Phil Holland |
M |
Senior |
32:37 |
10K |
Silverstone |
82.70% |
79.53% |
77.22% |
|
|
|
|
|
|
|
|
|
4 |
13-Dec-2009 |
Nick Jones |
M |
V45 |
1:18:41 |
1/2Marathon |
Bedford Harriers (Wooton) |
81.85% |
77.07% |
73.85% |
73.94% |
76.64% |
76.61% |
73.59% |
71.26% |
|
|
|
|
5 |
19-Apr-2009 |
Stephen Hartley |
M |
Senior |
34:48 |
10K |
Flitwick |
78.96% |
80.56% |
81.46% |
82.72% |
78.22% |
79.51% |
78.41% |
71.39% |
|
|
|
|
6 |
26-Nov-2009 |
Giles Shorley |
M |
Senior |
16:47 |
5K |
Stevenage |
78.12% |
74.20% |
71.54% |
|
|
|
|
|
|
|
|
|
7 |
19-Jun-2009 |
Kieron Lewis |
M |
Senior |
17:17 |
5K |
Marston Forest |
77.45% |
71.00% |
|
74.71% |
74.27% |
74.70% |
72.95% |
71.93% |
73.50% |
71.41% |
|
|
8 |
3-Jun-2009 |
Adrian Wadsworth |
M |
V40 |
2:20.9 |
800m |
Watford Track |
77.43% |
80.61% |
80.72% |
80.62% |
79.63% |
76.46% |
76.52% |
73.22% |
|
|
|
|
9 |
4-Oct-2009 |
Dave Olney |
M |
V40 |
37:06 |
10K |
Standalone |
76.76% |
77.24% |
|
|
69.80% |
69.17% |
|
|
|
|
|
|
10 |
5-May-2009 |
Sally Marsh |
F |
V40 |
41:30 |
10K |
Silverstone |
76.46% |
70.65% |
|
|
|
|
|
|
|
|
|
|
11 |
5-Nov-2009 |
Phil Clarke |
M |
V55 |
20:51 |
5K* |
Flitwick Time Trial |
74.58% |
76.47% |
77.59% |
75.88% |
73.59% |
|
|
|
|
|
|
|
12 |
12-Nov-2009 |
Steve James |
M |
V45 |
18:47 |
5K |
Stevenage |
74.42% |
|
74.42% |
78.22% |
79.97% |
77.77% |
79.68% |
|
79.54% |
80.10% |
84.59% |
|
13 |
19-Apr-2009 |
Pete Fossey |
M |
V55-X |
42:37 |
10K |
Flitwick |
74.11% |
|
|
|
|
|
|
|
77.42% |
|
80.86% |
|
14 |
19-Jun-2009 |
Jonathan Roots |
M |
V40-2 |
18:51 |
5K |
Marston Forest |
73.61% |
|
75.39% |
71.89% |
77.34% |
|
|
|
|
|
88.92% |
|
15 |
3-Jun-2009 |
Jack Benedickter |
M |
Junior-2 |
2:31.1 |
800m |
Watford Track |
73.58% |
77.67% |
75.91% |
|
|
|
|
|
|
|
|
|
16 |
19-Jul-2009 |
Jason Goodman |
M |
V40 |
18:28 |
5K |
Luton |
73.52% |
68.27% |
|
|
|
|
|
|
|
|
|
|
17 |
6-Dec-2009 |
Dave Stanley |
M |
V55 |
1:11:37 |
10M |
Nene Valley |
73.35% |
71.91% |
73.71% |
73.25% |
75.27% |
73.89% |
72.45% |
71.18% |
68.15% |
|
|
|
18 |
10-Dec-2009 |
Kerry Large |
F |
Senior-2 |
20:17 |
5K |
Stevenage |
71.14% |
|
|
|
|
|
|
|
|
|
|
|
19 |
19-Jun-2009 |
Richard Jones |
M |
V45 |
20:08 |
5K |
Marston Forest |
71.04% |
71.74% |
71.44% |
70.09% |
67.92% |
61.58% |
|
|
|
|
|
|
20 |
3-Jul-2009 |
Nick Stone |
M |
V65 |
38:47 |
5M |
Cranfield |
70.70% |
70.83% |
72.79% |
71.25% |
65.36% |
|
|
|
|
|
|
|
21 |
8-Mar-2009 |
Denise Dillon |
F |
V45 |
1:44:05 |
1/2Marathon |
Milton Keynes (Nike) |
70.70% |
72.36% |
|
|
|
|
|
|
|
|
|
|
22 |
19-Jun-2009 |
Leigh Pilgrim |
M |
Senior |
18:26 |
5K |
Marston Forest |
70.57% |
70.32% |
|
|
|
|
|
|
|
|
|
|
23 |
7-Jun-2009 |
Carole Lydon |
F |
V55 |
50:46 |
10K |
Whipsnade |
70.31% |
73.44% |
67.45% |
71.08% |
77.38% |
74.41% |
76.27% |
72.03% |
66.65% |
64.86% |
|
|
24 |
19-Jun-2009 |
David Sabey |
M |
V40 |
19:16 |
5K |
Marston Forest |
69.97% |
66.02% |
61.87% |
66.51% |
57.04% |
|
|
|
|
|
|
|
25 |
13-Dec-2009 |
Tim Hunt |
M |
V45 |
1:33:49 |
1/2Marathon |
Bedford Harriers (Wooton) |
69.71% |
72.47% |
72.66% |
71.44% |
71.71% |
70.17% |
68.79% |
68.38% |
62.94% |
|
|
|
26 |
13-Dec-2009 |
Richard Wilson |
M |
Senior |
1:25:37 |
1/2Marathon |
Bedford Harriers (Wooton) |
69.67% |
68.71% |
65.27% |
|
|
|
|
|
|
|
|
|
27 |
26-Nov-2009 |
Jeremy Bell |
M |
V45 |
20:13 |
5K |
Stevenage |
69.67% |
69.26% |
69.90% |
66.71% |
60.16% |
|
|
|
|
|
|
|
28 |
19-Apr-2009 |
Mark O'Dell |
M |
Senior-X |
39:35 |
10K |
Flitwick |
69.42% |
64.64% |
|
67.15% |
|
|
|
|
|
|
|
|
29 |
4-May-2009 |
Caroline Gilby |
F |
V45 |
22:50 |
5K* |
Flitton Flitt |
69.03% |
67.50% |
65.37% |
71.36% |
72.38% |
76.52% |
75.01% |
73.62% |
69.53% |
|
|
|
30 |
7-Jun-2009 |
Pete Bird |
M |
V50 |
43:49 |
10K |
Whipsnade |
68.55% |
68.25% |
69.21% |
66.82% |
66.66% |
68.12% |
|
61.98% |
|
64.53% |
|
|
31 |
4-May-2009 |
Stephen Morales |
M |
V40 |
19:40 |
5K* |
Flitton Flitt |
68.54% |
67.66% |
|
|
|
|
|
|
|
|
|
|
32 |
19-Jun-2009 |
Rick Hollingsworth |
M |
V45 |
20:49 |
5K |
Marston Forest |
68.18% |
67.27% |
67.12% |
63.97% |
61.12% |
61.79% |
|
|
|
|
|
|
33 |
19-Jun-2009 |
Abe Kerr |
M |
Senior |
19:41 |
5K |
Marston Forest |
68.00% |
69.11% |
64.90% |
65.34% |
66.38% |
|
|
|
|
|
|
|
34 |
4-May-2009 |
Andy Bierton |
M |
Senior |
19:17 |
5K* |
Flitton Flitt |
67.99% |
66.61% |
68.16% |
|
72.54% |
73.58% |
73.58% |
63.38% |
|
75.65% |
77.03% |
|
35 |
5-Nov-2009 |
George Arbuckle |
M |
Senior |
19:17 |
5K* |
Flitwick Time Trial |
67.99% |
68.18% |
64.22% |
62.22% |
|
|
|
|
|
|
|
|
36 |
5-Nov-2009 |
Ed Druce |
M |
Senior |
19:05 |
5K* |
Flitwick Time Trial |
67.98% |
68.72% |
65.13% |
61.30% |
64.04% |
|
|
|
|
|
|
|
37 |
13-Dec-2009 |
Paula James |
F |
V40 |
1:44:06 |
1/2Marathon |
Bedford Harriers (Wooton) |
67.66% |
68.43% |
|
70.65% |
70.52% |
68.29% |
67.75% |
67.59% |
64.62% |
65.44% |
|
|
38 |
14-Jun-2009 |
Terry Stanley |
M |
Senior |
40:08 |
10K |
Abbey (Ramsey RR) |
67.65% |
|
71.86% |
|
88.02% |
84.82% |
|
83.32% |
81.40% |
|
|
|
39 |
5-Nov-2009 |
Jim Dodds |
M |
V45 |
21:12 |
5K* |
Flitwick Time Trial |
67.46% |
69.14% |
71.62% |
63.65% |
|
|
|
|
|
|
|
|
40 |
19-Jun-2009 |
Nick Inskip |
M |
V45 |
21:25 |
5K |
Marston Forest |
67.30% |
|
|
66.91% |
65.46% |
63.93% |
62.34% |
|
63.82% |
62.95% |
65.68% |
|
41 |
22-Jul-2009 |
Kara Farmer |
F |
Senior |
21:28 |
5K |
Bedford Park (Doug Anderson) |
67.06% |
64.52% |
|
|
|
|
|
|
|
|
|
|
42 |
22-Jul-2009 |
Mark Billington |
M |
V45 |
20:55 |
5K |
Bedford Park (Doug Anderson) |
66.83% |
|
|
|
|
|
|
|
|
|
|
|
43 |
13-Dec-2009 |
Tracy Nichols |
F |
V35 |
1:40:24 |
1/2Marathon |
Bedford Harriers (Wooton) |
66.79% |
62.00% |
|
|
|
|
|
|
|
|
|
|
44 |
1-Feb-2009 |
Martin Beare |
M |
V45 |
1:36:13 |
1/2Marathon |
Watford |
66.42% |
70.18% |
70.49% |
64.78% |
63.31% |
|
|
|
|
|
|
|
45 |
10-Dec-2009 |
Richard Pillinger |
M |
Senior |
19:38 |
5K |
Stevenage |
66.32% |
64.33% |
62.15% |
61.48% |
60.83% |
|
|
|
|
|
|
|
46 |
7-Jun-2009 |
Andy Atherton |
M |
V45 |
43:37 |
10K |
Whipsnade |
66.26% |
64.83% |
65.15% |
65.90% |
62.02% |
55.51% |
|
|
|
|
|
|
47 |
13-Dec-2009 |
Mike Petty |
M |
V45 |
1:39:16 |
1/2Marathon |
Bedford Harriers (Wooton) |
65.88% |
72.05% |
66.82% |
71.74% |
65.45% |
|
|
|
|
|
|
|
48 |
3-Dec-2009 |
John Mitcalf |
M |
Senior |
19:47 |
5K* |
Flitwick Time Trial |
65.82% |
|
|
|
|
|
|
|
|
|
|
|
49 |
4-Oct-2009 |
Martin Davey |
M |
V45 |
45:20 |
10K |
Standalone |
65.74% |
63.24% |
65.60% |
|
|
|
|
|
|
|
|
|
50 |
19-Apr-2009 |
John Crossman |
M |
V40 |
44:08 |
10K |
Flitwick |
65.00% |
66.33% |
|
|
|
|
|
|
|
|
|
|
51 |
7-Jun-2009 |
Lesley Novis |
F |
V50 |
53:24 |
10K |
Whipsnade |
64.94% |
67.73% |
|
|
|
|
|
|
|
|
|
|
52 |
19-Jun-2009 |
Dave Coker |
M |
V45 |
21:53 |
5K |
Marston Forest |
64.86% |
61.29% |
|
|
|
|
|
|
|
|
|
|
53 |
19-Apr-2009 |
Jo Aatkar |
F |
V40 |
48:28 |
10K |
Flitwick |
64.40% |
|
|
|
|
|
|
|
|
|
|
|
54 |
7-Aug-2009 |
Jeremy Lewis |
M |
V40 |
34:56 |
5M |
Blisworth |
63.55% |
67.38% |
66.35% |
58.88% |
|
|
|
|
|
|
|
|
55 |
19-May-2009 |
Pat Godfrey |
F |
V55 |
56:15 |
6M |
Bedford |
63.13% |
60.34% |
61.80% |
55.94% |
|
|
|
|
|
|
|
|
56 |
5-May-2009 |
Paul Barton |
M |
Senior |
42:49 |
10K |
Silverstone |
63.00% |
64.57% |
59.60% |
|
|
|
|
|
|
|
|
|
57 |
14-Jun-2009 |
Martin Godin |
M |
V50 |
23:27 |
5K* |
Barton |
62.96% |
|
|
|
|
|
|
|
|
|
|
|
58 |
4-May-2009 |
Chris Dawe |
M |
Junior |
20:50 |
5K* |
Flitton Flitt |
62.74% |
|
|
|
|
|
|
|
|
|
|
|
59 |
19-Jun-2009 |
Sue Jones |
F |
V45 |
25:25 |
5K |
Marston Forest |
62.56% |
57.39% |
|
57.10% |
55.33% |
57.98% |
|
|
|
|
|
|
60 |
4-Oct-2009 |
Robert Williams |
M |
V55 |
51:30 |
10K |
Standalone |
62.44% |
62.61% |
61.71% |
61.63% |
63.24% |
|
|
|
|
|
|
|
61 |
19-Apr-2009 |
Keith Abbott |
M |
V40-X |
45:20 |
10K |
Flitwick |
62.37% |
63.38% |
|
|
|
|
|
|
|
|
70.39% |
|
62 |
4-May-2009 |
Paul Keyworth |
M |
V45 |
22:25 |
5K* |
Flitton Flitt |
62.36% |
68.58% |
|
|
|
|
|
|
|
|
|
|
63 |
4-May-2009 |
Vee Verstraete |
F |
V35 |
23:34 |
5K* |
Flitton Flitt |
61.62% |
|
|
|
|
|
|
|
|
|
|
|
64 |
29-Mar-2009 |
Rob Fraser |
M |
V40 |
45:34 |
10K |
Lincoln |
61.60% |
59.40% |
|
|
|
|
|
|
|
|
|
|
65 |
31-Oct-2009 |
Mike Bannister |
M |
Senior |
21:04 |
5K |
Stanwick Lakes (Pumpkin Run) |
61.58% |
|
|
|
|
|
|
|
|
|
|
|
66 |
13-Sep-2009 |
Annette Turner |
F |
V45 |
54:28 |
10K |
Bedford Harriers |
61.36% |
61.23% |
66.81% |
59.85% |
|
|
|
|
|
|
|
|
67 |
5-Nov-2009 |
Robbie Craig |
M |
V45 |
23:04 |
5K* |
Flitwick Time Trial |
61.06% |
62.78% |
60.65% |
62.20% |
57.90% |
56.92% |
51.27% |
|
|
|
|
|
68 |
14-Jun-2009 |
Claire Fisher |
F |
V35-G |
24:11 |
5K* |
Barton |
60.52% |
|
|
|
|
|
|
|
|
|
|
|
69 |
4-Oct-2009 |
Paul Owen |
M |
V40 |
3:37:01 |
Marathon |
Loch Ness |
60.28% |
54.75% |
58.80% |
63.70% |
62.36% |
|
|
|
|
|
|
|
70 |
13-Sep-2009 |
Rachel Titmus |
F |
Senior-G |
49:45 |
10K |
Milton Keynes (Bananaman) |
60.21% |
|
|
|
|
|
|
|
|
|
|
|
71 |
26-Jul-2009 |
Rob Bygrave |
M |
Senior |
1:40:16 |
1/2Marathon |
Milton Keynes (NSPCC) |
60.17% |
|
|
|
|
|
|
|
|
|
|
|
72 |
19-Apr-2009 |
Bernard Sykes |
M |
V40-X |
47:00 |
10K |
Flitwick |
60.15% |
63.72% |
62.25% |
64.26% |
|
|
|
|
|
|
|
|
73 |
19-Jun-2009 |
Karen Hollingsworth |
F |
V45 |
26:43 |
5K |
Marston Forest |
60.04% |
59.50% |
60.34% |
58.08% |
57.59% |
59.83% |
|
|
|
|
|
|
74 |
4-May-2009 |
Arron Aatkar |
M |
Junior |
24:40 |
5K* |
Flitton Flitt |
59.96% |
|
|
|
|
|
|
|
|
|
|
|
75 |
4-May-2009 |
Chris Jenart |
M |
V45 |
23:21 |
5K* |
Flitton Flitt |
59.86% |
|
69.43% |
66.65% |
65.58% |
65.39% |
|
|
|
|
|
|
76 |
11-Oct-2009 |
Nicola Jones |
F |
V45 |
1:58:56 |
1/2Marathon |
London Parks |
59.73% |
62.93% |
60.32% |
58.67% |
64.39% |
60.94% |
|
|
|
|
|
|
77 |
7-Jun-2009 |
Rob Cook |
M |
V50 |
50:45 |
10K |
Whipsnade |
59.67% |
59.50% |
60.10% |
58.82% |
53.96% |
57.63% |
57.25% |
|
|
|
|
|
78 |
19-Jun-2009 |
Laura Johnston |
F |
V40 |
25:34 |
5K |
Marston Forest |
59.60% |
58.54% |
58.53% |
58.55% |
|
52.26% |
55.65% |
55.71% |
|
|
|
|
79 |
3-Dec-2009 |
Jody Buczynski |
M |
Senior |
21:50 |
5K* |
Flitwick Time Trial |
59.46% |
|
|
|
|
|
|
|
|
|
|
|
80 |
26-Nov-2009 |
Steph Cooper |
F |
Senior |
24:13 |
5K |
Stevenage |
59.44% |
61.87% |
|
|
|
|
|
|
|
|
|
|
81 |
4-May-2009 |
Ian Garbutt |
M |
V40-X |
23:25 |
5K* |
Flitton Flitt |
59.26% |
|
|
|
|
|
|
|
|
|
|
|
82 |
7-Jun-2009 |
Shelley Mayles |
F |
Senior |
51:01 |
10K |
Whipsnade |
58.78% |
53.11% |
47.44% |
49.38% |
|
|
|
|
|
|
|
|
83 |
19-Apr-2009 |
Nicky Cronin |
F |
Senior |
51:00 |
10K |
Flitwick |
58.66% |
55.65% |
|
|
|
|
|
|
|
|
|
|
84 |
26-Sep-2009 |
Sarah Allonby |
F |
V35 |
52:48 |
10K |
Bangor (Northern Ireland) |
58.64% |
|
|
|
|
|
|
|
|
|
|
|
85 |
13-Dec-2009 |
Ian Orr-Campbell |
M |
V40 |
1:46:47 |
1/2Marathon |
Bedford Harriers (Wooton) |
58.54% |
|
|
|
|
|
|
|
|
|
|
|
86 |
13-Sep-2009 |
Keith Morgan |
M |
V50 |
25:26 |
5K |
Great Capital Run |
58.53% |
62.74% |
73.40% |
|
66.01% |
68.49% |
71.80% |
68.76% |
69.00% |
67.53% |
67.97% |
|
87 |
4-May-2009 |
Brian White |
M |
V60-X |
28:14 |
5K* |
Flitton Flitt |
58.36% |
|
|
|
60.52% |
58.73% |
|
|
|
|
72.72% |
|
88 |
7-Jun-2009 |
Mindi Helt |
F |
Senior |
51:33 |
10K |
Whipsnade |
58.03% |
|
60.87% |
|
|
|
|
|
|
|
|
|
89 |
4-May-2009 |
Ann Clarkson |
F |
V50 |
28:43 |
5K* |
Flitton Flitt |
57.94% |
57.93% |
59.19% |
61.19% |
|
|
|
|
|
|
|
|
90 |
19-Apr-2009 |
Martin Lawrence |
M |
V50-X |
51:51 |
10K |
Flitwick |
57.93% |
58.44% |
63.53% |
64.91% |
67.64% |
|
|
|
|
|
|
|
91 |
28-Nov-2009 |
Rebecca Fleckney |
F |
Senior |
41:09 |
5M |
Wolverton |
57.86% |
54.64% |
56.21% |
53.60% |
48.71% |
|
47.05% |
|
|
|
|
|
92 |
10-May-2009 |
Valerie Von Arx |
F |
V50 |
29:31 |
5K |
Blisworth |
57.46% |
58.41% |
62.59% |
60.12% |
52.18% |
|
|
|
|
|
|
|
93 |
4-May-2009 |
Dawn Bird |
F |
V50 |
60:25 |
10K |
Shinfield |
57.39% |
57.14% |
58.20% |
55.00% |
|
57.92% |
52.10% |
53.94% |
|
61.57% |
63.94% |
|
94 |
31-Dec-2009 |
Alison Parker |
F |
V40 |
55:19 |
10K |
Ely |
57.36% |
|
|
|
|
|
|
|
|
|
|
|
95 |
11-Jan-2009 |
Ricky Jennings |
M |
V55 |
4:20:00 |
Marathon |
Disney (Florida) |
57.17% |
59.68% |
61.62% |
60.94% |
|
64.39% |
64.79% |
68.90% |
67.40% |
68.03% |
75.76% |
|
96 |
13-Dec-2009 |
Alison Chick |
F |
V35 |
1:55:20 |
1/2Marathon |
Bedford Harriers (Wooton) |
57.05% |
55.42% |
|
|
|
|
|
|
|
|
|
|
97 |
26-Jul-2009 |
Lucy Morgan |
F |
V35 |
54:16 |
10K |
Felstead |
57.05% |
|
|
|
|
|
|
|
|
60.07% |
|
|
98 |
11-Oct-2009 |
Julie Hodgson-Smith |
F |
V35 |
1:58:56 |
1/2Marathon |
London Parks |
56.83% |
59.22% |
57.17% |
|
|
|
|
|
|
|
|
|
99 |
23-Aug-2009 |
Mark Folker |
M |
V45 |
1:53:21 |
1/2Marathon |
Burnham Beeches |
56.81% |
55.51% |
64.88% |
|
|
|
|
|
|
|
|
|
100 |
5-Jun-2009 |
Lorraine Tur |
F |
V35 |
26:00 |
5K* |
Race for Life - Silverstone |
56.74% |
|
|
|
54.13% |
55.29% |
53.11% |
49.44% |
|
|
|
|
101 |
19-Jun-2009 |
Tim Barry |
M |
Senior |
23:00 |
5K |
Marston Forest |
56.44% |
56.61% |
41.47% |
|
|
|
|
|
|
|
|
|
102 |
10-Dec-2009 |
Alistair Gould |
M |
Senior |
23:25 |
5K |
Stevenage |
56.38% |
|
|
|
|
|
|
|
|
|
|
|
103 |
19-Jul-2009 |
Lionel Mann |
M |
V65-2 |
30:56 |
5K |
Luton |
55.64% |
|
|
|
|
|
|
|
|
|
|
|
104 |
19-Jun-2009 |
Jayne Hunt |
F |
V40 |
27:13 |
5K |
Marston Forest |
55.53% |
59.16% |
58.29% |
50.38% |
60.40% |
56.61% |
57.51% |
59.61% |
52.92% |
|
|
|
105 |
22-Jul-2009 |
Joanne Allin |
F |
Senior |
26:23 |
5K |
Bedford Park (Doug Anderson) |
54.62% |
52.25% |
|
|
|
|
|
|
|
|
|
|
106 |
5-Nov-2009 |
Phil Mulligan |
M |
Junior |
24:21 |
5K* |
Flitwick Time Trial |
54.48% |
|
|
|
|
|
|
|
|
|
|
|
107 |
5-Nov-2009 |
Uday Tuladhar |
M |
Junior |
24:28 |
5K* |
Flitwick Time Trial |
54.22% |
|
|
|
|
|
|
|
|
|
|
|
108 |
19-Jun-2009 |
Adrian Bladon |
M |
V40-G |
25:00 |
5K |
Marston Forest |
53.92% |
|
|
|
|
|
|
|
|
|
|
|
109 |
3-Dec-2009 |
Val Phillpot |
F |
V50 |
31:04 |
5K* |
Flitwick Time Trial |
53.56% |
|
|
|
|
|
|
|
|
|
|
|
110 |
17-Oct-2009 |
Debbie Knott |
F |
V35 |
56:10 |
10K |
Hatfield House (Cancer Research) |
53.40% |
46.74% |
|
|
|
|
|
|
|
|
|
|
111 |
4-May-2009 |
Lee Ashton-Rigby |
F |
V40 |
29:01 |
5K* |
Flitton Flitt |
53.40% |
56.11% |
54.92% |
57.46% |
54.65% |
|
|
|
|
|
|
|
112 |
4-May-2009 |
Nichola Keyworth |
F |
V40 |
28:51 |
5K* |
Flitton Flitt |
53.26% |
|
|
|
|
|
|
|
|
|
|
|
113 |
10-May-2009 |
Ed Watts |
M |
V60 |
64:00 |
10K |
Woburn (Fit for Heroes) |
52.72% |
46.81% |
|
|
|
|
|
|
|
|
|
|
114 |
26-Apr-2009 |
Natalie Tillett |
F |
V40 |
4:30:54 |
Marathon |
London |
52.60% |
|
55.56% |
56.94% |
|
|
|
|
|
|
|
|
115 |
19-Jun-2009 |
Emma Herring |
F |
V40 |
29:02 |
5K |
Marston Forest |
52.05% |
|
|
|
|
|
|
|
|
|
|
|
116 |
13-Dec-2009 |
Julie Pritchett |
F |
V35 |
2:07:02 |
1/2Marathon |
Bedford Harriers (Wooton) |
51.80% |
|
52.50% |
51.26% |
51.32% |
50.09% |
52.65% |
|
|
|
|
|
117 |
19-Apr-2009 |
Shona Peter |
F |
Senior-G |
58:55 |
10K |
Flitwick |
50.78% |
|
|
|
|
|
|
|
|
|
|
|
118 |
4-May-2009 |
David Bailey |
M |
V45-G |
27:48 |
5K* |
Flitton Flitt |
50.28% |
|
|
|
|
|
|
|
|
|
|
|
119 |
4-May-2009 |
Nicholas Lawson |
M |
Junior |
27:04 |
5K* |
Flitton Flitt |
50.23% |
|
|
|
|
|
|
|
|
|
|
|
120 |
19-Jul-2009 |
Brian Layton |
M |
V55-2 |
4:56:00 |
Marathon |
Fairlands Valley Challenge |
50.21% |
|
|
|
|
|
68.66% |
|
|
66.42% |
|
|
121 |
4-Oct-2009 |
Liz Miller |
F |
V45 |
64:58 |
10K |
Standalone |
50.10% |
|
|
|
|
|
|
|
|
|
|
|
122 |
19-Jun-2009 |
Phil Bierton |
M |
V60 |
32:49 |
5K |
Marston Forest |
49.70% |
43.67% |
38.92% |
|
57.76% |
54.96% |
53.25% |
50.21% |
54.13% |
56.89% |
62.57% |
|
123 |
4-May-2009 |
Julie Warne |
F |
V45-X |
32:03 |
5K* |
Flitton Flitt |
49.61% |
|
|
|
|
|
|
|
|
|
|
|
124 |
27-Sep-2009 |
Wendy Thompson |
F |
V50 |
2:33:00 |
1/2Marathon |
London - Run to the Beat |
48.98% |
53.68% |
|
58.89% |
59.18% |
53.83% |
58.43% |
57.11% |
56.66% |
|
56.53% |
|
125 |
7-Jun-2009 |
Jane Cook |
F |
V50 |
72:58 |
10K |
Whipsnade |
48.45% |
46.82% |
52.48% |
|
|
|
46.53% |
|
|
|
|
|
126 |
19-Jul-2009 |
Steve Smith |
M |
V60 |
5:14:00 |
Marathon |
Fairlands Valley Challenge |
48.20% |
46.00% |
70.73% |
66.20% |
71.98% |
72.05% |
69.12% |
69.73% |
73.87% |
68.70% |
77.73% |
|
127 |
25-Oct-2009 |
Justine Goode |
F |
V40 |
1:50:58 |
10M |
Great South Run |
46.98% |
49.77% |
53.67% |
55.47% |
|
|
|
|
|
|
|
|
128 |
19-Jun-2009 |
Helen Rogers |
F |
V40 |
32:57 |
5K |
Marston Forest |
46.25% |
|
|
|
|
|
|
|
|
|
|
|
129 |
19-Apr-2009 |
Elisabeth Morice |
F |
V35 |
66:07 |
10K |
Flitwick |
45.72% |
|
|
50.29% |
|
|
|
|
|
|
|
|
130 |
5-Nov-2009 |
Rachael Wills |
F |
Senior |
32:03 |
5K* |
Flitwick Time Trial |
44.96% |
|
|
|
|
|
|
|
|
|
|
|
131 |
15-Mar-2009 |
Carol Ford |
F |
V40 |
70:00 |
10K |
Exbury Gardens, Lymington |
44.96% |
51.60% |
56.25% |
|
|
|
|
|
|
|
|
|
132 |
19-Jul-2009 |
Dave Sedgley |
M |
V65 |
6:08:00 |
Marathon |
Fairlands Valley Challenge |
44.67% |
|
59.30% |
|
71.10% |
72.83% |
72.77% |
80.05% |
77.89% |
74.86% |
80.82% |
|
133 |
4-May-2009 |
Teresa White |
F |
V45-X |
36:15 |
5K* |
Flitton Flitt |
44.65% |
|
|
|
59.63% |
57.92% |
|
|
|
|
65.30% |
|
134 |
28-Nov-2009 |
Annie Page |
F |
V35 |
54:33 |
5M |
Wolverton |
44.17% |
47.15% |
46.29% |
52.79% |
50.36% |
|
|
|
|
|
|
|
135 |
14-Jun-2009 |
Chloe Godin |
F |
Junior |
33:51 |
5K* |
Barton |
42.71% |
|
|
|
|
|
|
|
|
|
|
|
136 |
4-May-2009 |
Paul Lydon |
M |
V60 |
38:54 |
5K* |
Flitton Flitt |
40.71% |
39.99% |
44.05% |
46.70% |
48.30% |
46.53% |
42.16% |
40.66% |
|
|
|
|
137 |
7-Jun-2009 |
Jenny Pedder |
F |
V40 |
85:19 |
10K |
Whipsnade |
37.51% |
34.24% |
36.14% |
42.24% |
41.34% |
|
|
|
|
|
|
|
138 |
2-Aug-2009 |
Wendy Kent |
F |
V45-A |
44:25 |
5K* |
Race for Life - Bedford |
36.77% |
38.17% |
37.70% |
|
39.27% |
39.17% |
47.44% |
53.20% |
52.82% |
55.87% |
53.82% |
|
139 |
27-Sep-2009 |
Adam Bates |
M |
Senior |
75:15 |
10K |
Biddenham |
36.52% |
47.67% |
43.61% |
|
|
|
|
|
|
|
|
|
140 |
2-Aug-2009 |
Natasha Kent |
F |
Junior |
45:00 |
5K* |
Race for Life - Bedford |
32.13% |
34.26% |
|
|
|
|
28.01% |
30.47% |
37.71% |
|
|
|
141 |
3-Dec-2009 |
Jeremy Godfrey |
M |
Senior-G |
25:40 |
5K* |
Flitwick Time Trial |
|
|
|
|
|
|
|
|
|
|
|
|
142 |
4-Jun-2008 |
Peter Jr Benedickter |
M |
Junior-2 |
2:02.8 |
800m |
Watford Track |
|
86.92% |
84.88% |
83.06% |
|
|
|
|
|
|
|
|
143 |
23-Apr-2008 |
Peter Benedickter |
M |
Senior-2 |
2:08.5 |
800m |
Watford Track |
|
83.73% |
82.73% |
75.37% |
|
|
|
|
|
|
|
|
144 |
8-Aug-2008 |
Darren Farr |
M |
Senior |
29:04 |
5M |
Cranfield |
|
73.79% |
72.63% |
73.71% |
71.72% |
69.11% |
|
|
|
|
|
|
145 |
20-Jun-2008 |
Matt Jones |
M |
Junior |
17:46 |
5K |
Marston Forest |
|
73.57% |
69.82% |
72.89% |
70.71% |
63.53% |
|
|
|
|
|
|
146 |
20-Jul-2008 |
Tony Cole |
M |
V45 |
19:41 |
5K |
Wardown Park |
|
71.02% |
|
71.26% |
70.92% |
70.39% |
67.63% |
|
|
|
|
|
147 |
16-Feb-2008 |
Austin Hutcheon |
M |
V65 |
24:19 |
5K |
Taupo - New Zealand |
|
69.99% |
74.75% |
63.81% |
67.78% |
70.61% |
|
57.50% |
|
73.74% |
|
|
148 |
20-Apr-2008 |
John Saunders |
M |
V50 |
44:13 |
10K |
Flitwick |
|
69.05% |