Age Related Performance 2018

Since the year 2000 I have produced a table showing age related performances and  have updated it year by year. For the benefit of new members I have reproduced the entire piece but have updated individual performances and included previous year’s ratings so you can judge your progress (or lack of it!). As this report is getting larger year by year, I have decided to limit the historical data on this page to just the last 5 years.  Those interested in delving further back can download the source spreadsheet from the website.

Age Related Best - A Personal Best for the Older Runner

No matter how good or how poor you are, runners are a competitive bunch.  We all set ourselves goals.  One of the most fundamental of these is the Personal Best.  Unfortunately, as we progress through our running career, time catches up with us and no matter how hard we train the PB's disappear into the dim distant past, never to be attained again.  I have introduced a new statistic into the results listings to give  the more mature members something reachable to strive for.  It seemed a small step to determine when someone had set a best Age Related performance for a given event.  So from now on you may see the characters ARB in the notes column of the results.  This refers to an Age Related Best performance.  Although this measure is secondary to a PB it is by no means a second rate achievement, displaying that you are effectively holding back the passage of time and maintaining a standard.

Comparing Peaches and Bananas with Prunes

We are all members of the same club, consisting of many active members. An ever increasing number of members have, this year, entered one or more events over our selected range of championship distances, not to mention cross-country.

Have you ever wondered how your performances, not just your times, compare with other club members or with your performances in the past.

One way of gaining an insight into the level of your performance is by the use of age related tables. Basically, these are a set of tables giving times for a range of distances, categorised by age and sex, which are considered to be of equal merit. By comparing your time for a given distance for your age and sex it is possible to calculate a performance level.

While I have been accumulating results, for the past seasons, in order to automate the detection of new club records, I have been calculating age-related figures for each result entered. I thought it might be interesting to publish some of these figures so that you can compare your performances with other club members. There are some interesting comparisons and if we can produce this list each year you will be able to see how, hopefully, you improve.

This is not a definitive indicator of performance, and is in no way meant to belittle the people towards the lower end of the list. Running is very much a personal thing and is a battle against yourself as much as others and many of us strive to merely maintain our performance levels. It is hoped that this measure will give you a means of assessing your success or failure in this struggle. There are, after all, many club members who, for a variety of very good reasons, do not appear in the list.

The results listed are for the highest calculated performance level for each individual recording a time for a championship distance (5K, 5M, 10K, 10M, ½ marathon & marathon) plus a growing number of other selected distances that my software can cope with.

No.

Date

Name

Sex

AgeCat

Time

Event

Venue

Age Rating

2017

2016

2015

2014

2013

1 11-Aug-2018 Mark Waine M V45 16:33 5000m Milton Keynes (BMC Meeting) 86.38% 85.42% 79.90% 83.94% 80.19% 79.47%
2 6-May-2018 Nick Jones M V55 17:32 5K Milton Keynes Rocket 86.34% 85.70% 83.12%   73.97% 83.79%
3 2-Dec-2018 Craig Palmer M Senior-2 2:29:16 Marathon Valencia 84.97% 84.13% 76.20% 80.88% 80.94% 81.52%
4 6-May-2018 John Decesare M V50 17:20 5K Milton Keynes Rocket 83.80% 83.55% 80.57% 78.17% 77.52% 74.75%
5 22-Sep-2018 Martin Beare M V55 18:13 5K* Great Denham Park Run 83.10% 84.89% 84.31% 82.59% 76.73% 80.42%
6 18-Feb-2018 Paul Farmer M V40 1:14:49 1/2Marathon Milton Keynes Winter 81.76% 79.61% 80.87% 79.27% 81.35% 66.95%
7 28-Jan-2018 Steven Upton M V40 1:17:54 1/2Marathon Seville 80.83% 78.23% 78.70% 78.20% 77.03% 74.78%
8 25-Jul-2018 Peter Jr Benedickter M Senior-2 16:11 5K Bedford Park (Doug Anderson) 80.38% 78.76% 77.83%   68.47%  
9 4-Mar-2018 Nicola Bowerman F V40 1:28:14 1/2Marathon London Big Half 79.16% 82.97% 81.71% 78.30% 76.48% 67.34%
10 10-Nov-2018 Caroline Gilby F V55 21:59 5K* Great Denham Park Run 78.67% 77.91% 76.58% 77.75% 77.79% 73.91%
11 29-Sep-2018 Warwick Browning M V60 20:23 5000m Biggleswade Open Meeting 78.47% 79.13% 74.41%   70.76% 76.20%
12 28-Oct-2018 Ian Halpin M Senior 34:26 10K Love Luton 78.33% 76.99% 72.95% 57.70%    
13 9-Jun-2018 Alex Anstee M Senior 17:03 5K* Great Denham Park Run 77.96% 75.80% 73.45% 69.76% 67.38% 61.05%
14 24-Feb-2018 Joe Strange M Senior-2 16:56 5K* Great Denham Park Run 76.93% 75.08% 76.60%   72.97% 68.74%
15 25-Jul-2018 Phil Holland M V40 17:41 5K Bedford Park (Doug Anderson) 76.78%     79.05% 83.33% 83.72%
16 29-Sep-2018 George Arbuckle M V45 18:13 5K* Coventry Park Run 76.73% 75.41% 73.08% 77.35% 68.98% 77.47%
17 14-Jul-2018 Stephen Green M Senior-2 17:25 5K* Great Denham Park Run 76.32% 73.07% 77.05% 77.51% 77.84% 77.38%
18 29-Sep-2018 Barry Stratford M Senior 17:12 5K* Great Denham Park Run 76.23% 76.92% 74.19% 70.64% 68.40% 67.05%
19 29-Apr-2018 Tim Harris M Senior 35:53 10K Flitwick 76.05% 74.44% 82.07% 84.41% 84.24% 80.17%
20 7-Oct-2018 Philip Horan M V45 39:10 10K Standalone 75.50% 75.76% 70.96% 73.51% 64.95% 70.16%
21 17-Feb-2018 Lisa Wells F V50 21:55 5K* Great Denham Park Run 75.20% 71.30% 69.60%      
22 7-Oct-2018 Giles Shorley M V40 38:19 10K Standalone 74.87% 75.13% 78.97% 76.94% 75.54% 77.48%
23 5-Jul-2018 Jonny Oakley M V55 2:45.8 800m Biggleswade Track Fest 74.67% 50.11% 70.08% 75.12% 70.84% 73.22%
24 10-Nov-2018 Jo Aatkar F V50 22:06 5K* Great Denham Park Run 74.58% 74.64% 72.33% 75.61% 73.17% 72.52%
25 2-Dec-2018 Chris Littlejohn M V40 1:22:15 1/2Marathon Bedford Harriers (Wootton) 74.37% 71.98% 71.49% 70.81%    
26 9-Jun-2018 Deborah Salmon F V60 25:41 5K* Great Denham Park Run 74.34% 72.94% 69.89% 64.61%    
27 25-Dec-2018 Lee Murphy M Senior 17:37 5K* Great Denham Park Run 73.69% 73.29% 73.38% 73.63% 73.96% 71.84%
28 15-Sep-2018 Andy Bierton M V45 19:01 5K* Great Denham Park Run 73.51%   76.18% 73.79% 73.39% 74.36%
29 24-Mar-2018 Dave Ackerley M Senior-2 17:41 5K* Great Denham Park Run 73.46% 74.16% 69.58%      
30 21-Aug-2018 Hattie Oakley-King F Senior 19:36 5000m Dunstable RR Summer 73.44% 71.41% 67.41% 66.34%    
31 7-Oct-2018 Chris Newnham M V55 42:45 10K Standalone 73.23% 73.34% 70.58% 58.94% 68.11% 66.78%
32 17-Jun-2018 Scott Huntley M Senior 37:01 10K Run Bedford 73.21% 71.17% 65.07%      
33 28-Oct-2018 Marcus Cook M V40 38:09 10K Love Luton 73.05% 69.61% 60.71%      
34 15-Sep-2018 Martin Godin M V60 21:55 5K* Penrose Park Run 72.96% 71.49% 71.92% 72.38% 68.19%  
35 14-May-2018 Bobby Riddaway M V45-2 1:06.6 400m SCVAC Herts & Middlesex League 72.68% 83.35% 78.56% 80.41% 61.08%  
36 14-Oct-2018 Ashley Larman M V40 1:25:37 1/2Marathon Great Eastern Run 72.48% 70.24% 54.28%      
37 20-Oct-2018 Roger Ball M V45 19:28 5K* Great Denham Park Run 72.35% 68.63% 61.67% 64.72%    
38 27-May-2018 Dan Karaiskou M Senior 2:56:26 Marathon Edinburgh 72.31% 70.91% 68.36% 59.94%    
39 17-Feb-2018 Sophia Bartlett F V40 21:37 5K* Great Denham Park Run 72.29% 72.58% 72.48% 75.44%   64.91%
40 20-Oct-2018 Peter Benedickter M V45-2 20:00 5K* Bedford Park Run 72.07%     79.57% 71.50%  
41 24-Feb-2018 Max Dillon M Senior 18:03 5K* Willen Lake (MK Park Run) 71.87% 77.87% 78.57% 79.53%   78.63%
42 19-May-2018 Richard Pillinger M V40 19:12 5K* Great Denham Park Run 71.74% 70.46% 65.59% 68.84% 65.60% 63.00%
43 8-Apr-2018 Keri Withers F V50 1:21:11 10M Sandy 71.50% 69.46% 72.62% 71.53% 65.50% 67.49%
44 24-Mar-2018 Keith Morgan M V60 33.9 200m Sandy Track 71.23% 54.35%   50.82% 55.24% 72.83%
45 28-Apr-2018 Jeremy Bell M V50 21:11 5K* Harold Pit Run 70.87% 75.57% 69.73% 68.59% 70.50% 71.71%
46 22-Dec-2018 John Cross M V50 20:41 5K* Great Denham Park Run 70.80% 71.26% 71.06% 72.54% 68.29%  
47 11-Aug-2018 James Handley M V40 19:11 5K* St.Albans Park Run 70.77% 66.98% 62.05% 62.32% 63.15% 69.87%
48 24-Feb-2018 Pat Godfrey F V65 28:05 5K* Great Denham Park Run 70.61% 68.34% 63.83% 58.29% 57.94% 65.29%
49 17-Nov-2018 Jack Benedickter M Senior-2 18:30 5K* Bedford Park Run 70.46%   78.74% 75.82%    
50 10-Jul-2018 Simon Read M V40-2 40:08 10K Milton Keynes (EMGP) 70.45% 73.59% 74.96% 73.26% 72.54% 72.05%
51 5-Jul-2018 Denise Browning F V55 14:43 3000m Biggleswade Track Fest 70.35% 67.30% 67.24% 68.67% 55.79% 68.10%
52 17-Jun-2018 Helen Kearns F V55 53:07 10K Run Bedford 70.06% 66.70% 69.43% 70.36% 69.22% 70.18%
53 17-Nov-2018 Terry Stanley M Senior 18:33 5K* Houghton Hall Park Run 69.94% 65.02% 70.81% 73.04% 74.43% 76.59%
54 29-Dec-2018 Mark Brockway M Senior 18:34 5K* Luton Wardown Park Run 69.87%       68.51%  
55 24-Jun-2018 Richard Stanley M V50 34:53 5M Luton - John O'Callaghan Memorial 69.71% 73.18% 70.75% 69.88% 67.99% 66.57%
56 29-Apr-2018 Haydon Littlewood M V40-G 40:00 10K Flitwick 69.67% 67.26% 64.11% 62.52%    
57 8-Sep-2018 Leigh Pilgrim M Senior 18:53 5K* Bedford Park Run 69.43% 70.57% 65.74% 68.52% 70.96% 71.48%
58 24-Jun-2018 Jodie Kelly F Senior 20:49 5K* Silsoe Stride 69.29%   62.61% 57.73%    
59 19-May-2018 Jess Anstee F V35 21:00 5K* Great Denham Park Run 69.15% 67.65% 65.28% 69.49% 67.64% 66.95%
60 29-Sep-2018 Mark Billington M V50 21:46 5000m Biggleswade Open Meeting 68.96% 67.27% 69.46% 69.24% 66.55% 70.76%
61 8-Dec-2018 Kerry Large F Senior 20:56 5K* Great Denham Park Run 68.77% 66.51% 68.93% 64.24% 71.61%  
62 25-Feb-2018 Richard Gale M V40 1:29:29 1/2Marathon Thorpe Park 68.36% 68.14% 49.26%      
63 4-Aug-2018 Francesca Milburn F Junior 21:24 5K* Longrun Meadow Park Run 68.35%     58.62% 63.74% 69.97%
64 29-Sep-2018 Abi Wells-Day F Senior 15.9 100m Biggleswade Open Meeting 68.34% 63.18% 64.02%      
65 1-Nov-2018 Gavin Nicholson M V40 19:45 5K* Eagle Drive Time Trial 68.25% 63.30%        
66 18-May-2018 Martin Davey M V55 37:32 5M Blisworth (EMGP) 68.24% 69.07% 67.93% 69.18% 66.21% 70.11%
67 29-Sep-2018 Dave Stanley M V65 24:42 5K* Houghton Hall Park Run 68.14% 68.02% 71.96% 71.23% 69.31%  
68 5-Jul-2018 Caroline O'Mahoney F V50 18.6 100m Biggleswade Track Fest 67.92% 42.31% 63.34% 64.11% 61.84% 68.82%
69 24-Mar-2018 Brendan O'Mahoney M V55 17.0 100m Sandy Track 67.88% 55.50% 62.30% 57.70% 56.68% 69.92%
70 28-May-2018 Ian Ballard M V50 21:46 5K* Flitton Flit 67.83% 67.69% 64.56% 67.30% 65.51% 63.83%
71 24-Feb-2018 Steve James M V50 22:09 5K* Longrun Meadow Park Run 67.77% 68.29% 66.91%   68.63% 75.93%
72 3-Feb-2018 Mike Petty M V55 22:59 5K* Willen Lake (MK Park Run) 67.65% 73.61% 67.23% 65.51% 71.83% 74.50%
73 8-Jun-2018 Sally Sawkins F V50 24:22 5K Marston Forest 67.64% 66.56% 68.13%   57.10% 59.22%
74 7-Oct-2018 Will Willmott M V40 42:01 10K Standalone 67.29%       61.02% 62.83%
75 7-Oct-2018 Richie Jones M V50 46:14 10K Standalone 67.15% 59.04% 69.70% 70.95% 66.58% 72.63%
76 15-Dec-2018 David Thomas M V45 21:29 5K* Great Denham Park Run 67.09% 74.31%        
77 5-Jul-2018 Philip Mead M Senior 14.7 100m Biggleswade Track Fest 66.98% 65.08% 62.88% 55.52% 61.22% 61.27%
78 6-May-2018 Callum Harrison M Senior 19:24 5K Milton Keynes Rocket 66.96% 67.30%   62.39%    
79 7-Oct-2018 Louise Clark F V40 1:45:15 1/2Marathon Bournemouth 66.92% 71.40% 70.57% 67.95%    
80 7-Oct-2018 Jon Walker M V55 48:16 10K Standalone 66.62% 67.08% 70.08% 65.79% 66.47% 63.94%
81 28-May-2018 Lily Farr F Junior 7:41 1M* Flitton Fun Flit 66.59% 80.89%        
82 31-Mar-2018 Stephen Pilgrim M V65-G 25:01 5K* Willen Lake (MK Park Run) 66.54% 67.34% 67.22% 70.06% 65.85% 65.57%
83 2-Dec-2018 Paul Owen M V50 1:39:59 1/2Marathon Bedford Harriers (Wootton) 66.46% 65.37% 75.12% 68.12% 76.62% 74.68%
84 16-Jun-2018 Andy Atherton M V50 22:37 5K* Bedford Park Run 66.37% 65.08% 62.39% 63.14% 62.99% 66.27%
85 28-May-2018 Kyrstin Fairweather F V45 23:49 5K* Flitton Flit 66.18% 64.05% 63.25% 63.28% 61.14% 56.36%
86 15-Apr-2018 Carolyn Whiley F V50-A 3:56:46 Marathon Boston 66.13%          
87 8-Jun-2018 Darryl Pottinger M V45 21:31 5K Marston Forest 65.96% 66.59% 59.74% 62.60% 64.17%  
88 2-Dec-2018 Stephen Mullens M V55 1:45:20 1/2Marathon Bedford Harriers (Wootton) 65.78% 68.00% 66.88% 63.30%    
89 17-Jun-2018 Pete Collings M Senior 41:04 10K Run Bedford 65.68% 62.93%        
90 29-Sep-2018 Colin Woods M Senior 19:49 5K* Great Denham Park Run 65.65% 69.30% 67.95% 66.51%    
91 25-Jul-2018 Terry McHugh M V60 24:23 5K Bedford Park (Doug Anderson) 65.58% 60.93% 55.07%   59.29% 70.49%
92 8-Dec-2018 Mick Cook M V70 28:19 5K* Great Denham Park Run 65.51%          
93 7-Oct-2018 Ross Henson M V40 43:14 10K Standalone 65.39% 72.87% 51.56%     61.79%
94 17-Nov-2018 Gary Morris M V60 24:47 5K* Bedford Park Run 65.16% 65.75% 69.96% 62.82%    
95 29-Dec-2018 Jacqui Morland F V40 23:35 5K* Great Denham Park Run 65.16% 61.81%        
96 22-Sep-2018 Jim Dodds M V55 23:40 5K* Birkenhead Park Run 65.11% 63.30% 64.43% 64.86% 63.31% 68.38%
97 8-Mar-2018 Dave Coker M V55 23:15 5K* Eagle Drive Time Trial 65.11% 69.23% 74.27% 71.70% 73.51% 72.36%
98 11-Aug-2018 Jody Buczynski M Senior 20:28 5K* Great Denham Park Run 64.95% 55.88%       67.39%
99 8-Jun-2018 Paul Dove M V65 26:13 5K Marston Forest 64.92% 51.45% 67.71% 68.99% 67.17%  
100 17-Jun-2018 Ben Stoneman M V40 42:58 10K Run Bedford 64.86% 58.62% 61.09% 58.39% 46.74% 57.98%
101 9-Dec-2018 Julie Pritchett F V40 1:48:46 1/2Marathon Milton Keynes Winter 64.76% 66.06% 69.77% 67.34% 65.76% 68.00%
102 17-Jun-2018 Siobhan Lees F V55 56:19 10K Run Bedford 64.70% 62.85% 62.39%      
103 27-Oct-2018 Warwick Payne M V45-2 22:04 5K* Castle Park Park Run 64.32% 63.92% 67.37% 70.38% 68.42% 60.24%
104 7-Oct-2018 Dayle Walker F Senior 46:49 10K Standalone 64.21% 66.04% 63.30% 56.43% 52.24%  
105 31-Mar-2018 Jeremy Godfrey M Senior 20:18 5K* Great Denham Park Run 63.91% 65.97% 64.65% 64.32% 59.68% 52.88%
106 25-Mar-2018 Jo Morris F V40 1:50:32 1/2Marathon London Landmarks 63.72% 60.93%       54.94%
107 8-Mar-2018 Christine Sharman F V50 26:22 5K* Eagle Drive Time Trial 63.71% 64.77% 54.69% 58.70%    
108 27-Oct-2018 Clare Littlewood F V40-G 23:46 5K* Great Denham Park Run 63.59% 63.15%   60.90%    
109 17-Feb-2018 Deborah Beare F V35 22:52 5K* Bedford Park Run 63.50% 68.20% 68.18% 67.95% 63.18% 62.07%
110 27-Oct-2018 Martin Lees M V50 23:17 5K* Northala Fields Park Run 63.41% 61.70% 60.11%      
111 10-Feb-2018 Elliot Bierton M Junior-G 22:22 5K* Bedford Park Run 62.94% 63.51% 65.69% 60.74% 61.85%  
112 5-Apr-2018 Laura Johnston F V50 26:12 5K* Eagle Drive Handicap 62.91% 61.67% 61.12% 57.53% 58.53% 56.90%
113 29-Sep-2018 Louise Wilkins F V45 25:31 5000m Biggleswade Open Meeting 62.87% 60.04% 56.32% 52.35%    
114 7-Oct-2018 Ryan Short M Senior 43:09 10K Standalone 62.81%          
115 6-May-2018 Robert Hardwick M Senior 20:46 5K Milton Keynes Rocket 62.70% 61.73% 58.32%      
116 8-Mar-2018 Jeremy Lewis M V45 22:56 5K* Eagle Drive Time Trial 62.36% 64.47% 57.34% 56.76% 54.29% 60.82%
117 17-Mar-2018 Annette Bell F V50 27:13 5K* Bedford Park Run 62.31% 58.17%   65.42% 64.81%  
118 29-Apr-2018 John Saunders M V60 53:40 10K Flitwick 62.24% 52.23% 69.86% 70.95% 66.17% 69.20%
119 5-May-2018 Adam Schofield M Junior-G 21:51 5K* Great Denham Park Run 62.22% 66.59% 68.22% 68.39%    
120 8-Sep-2018 Paula James F V50 27:16 5K* Hove Promenade Park Run 62.20% 63.50% 64.49% 65.35% 63.38% 64.83%
121 8-Apr-2018 Simon Wilkins M V45 1:16:42 10M Sandy 62.12% 61.67% 57.30% 55.73%    
122 4-Aug-2018 Mark Rouse M V40 22:26 5K* Northampton Park Run 61.85% 59.47% 59.93% 54.50% 59.45% 62.42%
123 4-Jan-2018 Andrew MacIntyre M Senior 21:02 5K* Eagle Drive Time Trial 61.81%          
124 4-Feb-2018 Jennifer Johnston F Junior 9:26 2K* RSPB Sandy  61.67% 67.54%        
125 11-Aug-2018 Linda Walker F V55 28:09 5K* Great Denham Park Run 61.43% 59.91% 66.92% 65.46% 69.49% 53.74%
126 7-Oct-2018 Sophie Windmill F Senior 48:51 10K Standalone 61.28% 62.01% 63.14% 61.70%    
127 31-Mar-2018 Katie Ruditis F V35 23:55 5K* Bedford Park Run 61.20% 61.85% 60.21% 65.01% 66.18% 65.52%
128 1-Jan-2018 Vanessa Bierton F V40 25:29 5K* Linford Wood Park Run 60.81% 65.66% 63.80% 62.62%   64.28%
129 29-Sep-2018 Helen Satterthwaite F V50 7:22 1500m Biggleswade Open Meeting 60.65% 53.51% 50.29%     52.27%
130 5-Jul-2018 Claire Jones F V50 21.0 100m Biggleswade Track Fest 60.38% 58.45% 59.39% 58.02% 58.42% 57.10%
131 19-May-2018 Mandy Rimmer F Senior 23:51 5K* Great Denham Park Run 60.36% 57.45%   57.65% 59.55% 59.17%
132 2-Dec-2018 Mark Trew M Senior 1:40:42 1/2Marathon Bedford Harriers (Wootton) 60.32% 59.72% 64.04%     61.61%
133 8-Mar-2018 Dean Shanley M V40 23:05 5K* Eagle Drive Time Trial 60.11%          
134 7-Oct-2018 Kate Cornelius F Senior 49:48 10K Standalone 60.07% 57.41%   59.68%    
135 15-Sep-2018 Fiona McCabe F V55-G 29:25 5K* Bedford Park Run 60.02% 56.45% 57.55%      
136 22-Sep-2018 Charlene Halpin F Senior 24:00 5K* Great Denham Park Run 59.98% 58.40% 57.81% 63.91%    
137 22-Dec-2018 Reuben Druce M Junior-G 25:28 5K* Willen Lake (MK Park Run) 59.96%          
138 8-Apr-2018 Sean Graham M V45 1:21:14 10M Sandy 59.55% 63.07% 66.95% 64.57% 65.04% 67.41%
139 12-May-2018 Chris Burgess M V60 27:00 5K* Luton Wardown Park Run 59.22%          
140 6-Dec-2018 Paul Court M V45 23:39 5K* Eagle Drive Time Trial 59.11%          
141 6-Dec-2018 Ann Clarkson F V60 31:14 5K* Eagle Drive Time Trial 59.02%     56.02% 54.60% 62.36%
142 5-Jul-2018 Rebecca Fleckney F V35 38.5 200m Biggleswade Track Fest 58.78% 56.08% 57.28% 58.65% 59.12% 60.60%
143 12-May-2018 Andy Ralphs M V45 24:09 5K* Bedford Park Run 58.77% 56.54%        
144 29-Dec-2018 Samantha Walters F V40 25:45 5K* Houghton Hall Park Run 58.69% 42.23% 44.43% 47.13% 42.34% 42.55%
145 5-Jul-2018 Nichole Neate F V40 19.5 100m Biggleswade Track Fest 58.65% 52.17% 49.61% 47.44%    
146 25-Jul-2018 Joe Walters M V40 23:24 5K Bedford Park (Doug Anderson) 58.44% 59.08% 41.19% 49.20% 49.48%  
147 22-Dec-2018 Deborah Hiscock F V50-G 28:31 5K* Houghton Hall Park Run 58.34%         52.02%
148 8-Jun-2018 James Hare M Junior 23:00 5K Marston Forest 58.32% 55.11% 59.88% 48.51% 48.40%  
149 17-Nov-2018 Michelle Morris F Senior 24:47 5K* Bedford Park Run 58.14% 69.71% 70.36% 71.38% 74.52% 72.31%
150 8-Apr-2018 Dave Sedgley M V75 1:53:37 10M Sandy 58.12% 57.62% 63.97% 61.93% 62.16% 65.03%
151 11-Mar-2018 Willie Ellingham M V55 1:58:20 1/2Marathon Milton Keynes Festival 58.04% 58.91% 61.96% 57.70% 59.94%  
152 17-Jun-2018 Lindsey Blackwell F V50 1:01:05 10K Run Bedford 57.87% 48.57%        
153 20-Jul-2018 Rob Cook M V60 56:39 10K Beds AAA 57.81% 58.19%   56.83% 60.13% 59.30%
154 8-Jun-2018 Paul Barton M V40 23:21 5K Marston Forest 57.73% 57.04% 61.35% 61.07% 61.75% 61.04%
155 8-Jun-2018 Karen Penfold F V45 27:34 5K Marston Forest 57.68% 48.77%        
156 20-Jan-2018 Mandy Fraser F V55 30:43 5K* Luton Wardown Park Run 57.48% 55.37%       57.94%
157 21-Oct-2018 Chris Jenart M V50 1:29:13 10M Great South Run 57.36%         52.45%
158 29-Sep-2018 Emma White F V40 15:41 3000m Biggleswade Open Meeting 57.30% 55.88% 54.52% 52.11%    
159 25-Feb-2018 Richard Jones M V55 4:17:20 Marathon Seville 57.24% 59.40% 72.51% 72.70% 57.87% 73.08%
160 4-Oct-2018 Debbie Newell F V45 27:48 5K* Eagle Drive Time Trial 57.20% 44.27%        
161 17-Nov-2018 John Kenyon M V45 24:51 5K* Bedford Park Run 57.11% 52.16% 52.00% 53.82% 57.66% 58.73%
162 2-Dec-2018 Ben Scutt M Senior 1:44:47 1/2Marathon Bedford Harriers (Wootton) 56.93%          
163 13-Jan-2018 Chloe Godin F Senior 25:20 5K* Bedford Park Run 56.89% 58.43% 54.41% 58.40%    
164 17-Feb-2018 James Arbuckle M Junior-G 24:52 5K* Great Denham Park Run 56.61% 59.66% 53.39%      
165 23-Sep-2018 John Corcoran M V40 1:49:00 1/2Marathon Bristol 56.52%   54.46% 54.24%    
166 3-Jun-2018 Stan Greening M V50 26:36 5K* Dunstable RR Trail Relay 56.43% 69.23% 63.50%      
167 20-Jul-2018 Emma Burnham F Senior 53:07 10K Beds AAA 56.32% 52.11%        
168 1-Nov-2018 Nicola Wilkins F V40 27:34 5K* Eagle Drive Time Trial 56.21% 52.38% 53.66% 49.20%    
169 10-Feb-2018 Jack Bierton M Junior-G 23:39 5K* Bedford Park Run 56.10% 57.47% 62.55% 58.81% 55.13% 49.03%
170 7-Oct-2018 Lorraine Horan F V40 57:49 10K Standalone 55.82%   54.06%      
171 17-Nov-2018 Kara Farmer F V40-G 27:23 5K* Great Denham Park Run 55.65% 62.55% 61.69%      
172 29-Apr-2018 Carrie Walker F Junior 54:51 10K Flitwick 55.63% 44.71%   53.52% 53.68%  
173 4-Mar-2018 Jason Theobald M V45 1:55:00 1/2Marathon London Big Half 55.58%   56.82% 62.05% 64.87% 69.80%
174 14-Jul-2018 Charlotte Newton F Senior-G 25:58 5K* Bedford Park Run 55.57%          
175 4-Jan-2018 Barry Dackombe M V50 26:49 5K* Eagle Drive Time Trial 55.51% 59.58% 63.67% 62.54% 63.25% 65.65%
176 17-Jun-2018 Lyndsey Bithrey F V55 1:04:35 10K Run Bedford 55.27% 57.24% 53.56% 52.88% 52.76% 54.30%
177 25-Aug-2018 Haydn Leaker M V60 29:40 5K* Bedford Park Run 54.98% 58.27%     65.61% 64.52%
178 2-Sep-2018 Kimberley Yardley F Senior 1:59:48 1/2Marathon Bedford 54.92% 54.13% 55.36%      
179 7-Oct-2018 Emily Brown F Senior 54:34 10K Standalone 54.92% 47.93%        
180 27-Oct-2018 Ann Davies F V60 33:37 5K* Great Denham Park Run 54.84% 50.51% 51.47%   47.29% 48.99%
181 4-Feb-2018 Emily Mead F Senior 2:00:35 1/2Marathon Watford 54.82% 54.16%        
182 7-Oct-2018 Andy Penfold M V45 53:46 10K Standalone 54.58% 50.36%        
183 29-Apr-2018 Andrea Innes F V35-G 56:17 10K Flitwick 54.57% 54.30% 55.76%      
184 13-May-2018 Fiona Owen F V50 1:15:26 12K Stevington 54.55% 59.57% 55.69% 55.90% 62.44% 65.13%
185 8-Jun-2018 Emma Schofield F Junior-G 28:20 5K Marston Forest 54.41% 47.61% 48.76%      
186 28-May-2018 Emma Sharman-Court F Junior-G 27:50 5K* Flitton Flit 54.39%          
187 25-Jul-2018 Mei Trace F V50-G 30:19 5K Bedford Park (Doug Anderson) 54.36%          
188 20-Jan-2018 Kevin Cutler M Senior 24:30 5K* Houghton Hall Park Run 54.25% 53.85% 58.27% 57.09%   58.91%
189 6-Oct-2018 Tara Armstrong F V45 29:06 5K* Northampton Park Run 54.16%          
190 26-Dec-2018 Daniel Billington M Senior-G 24:02 5K* Pirton Boxing Day 54.13% 54.89%        
191 22-Dec-2018 Ed Druce M V40 25:26 5K* Willen Lake (MK Park Run) 53.77%   64.50%   68.28% 62.40%
192 29-Apr-2018 David Bartram M V65 1:06:18 10K Flitwick 53.71%          
193 7-Oct-2018 Lionel Mann M V75-2 36:39 5K Bedford Grand Prix 53.69% 61.00% 52.59% 57.08% 42.77%  
194 24-Nov-2018 Toni Elston F V60 34:07 5K* Stevenage Park Run 53.42% 56.50%        
195 21-Oct-2018 Ian Styles M V40-G 53:45 10K* Ampthill Trophy 53.37% 56.32%        
196 13-May-2018 Sarah Allonby F V45 1:15:25 12K Stevington 53.12% 55.14% 53.74% 48.02% 53.72% 61.71%
197 17-Nov-2018 Zoey Didlick F V40 2:10:21 1/2Marathon Leighton Buzzard Dirt 52.70%          
198 28-May-2018 Christian Farr M Junior 8:25 1M* Flitton Fun Flit 52.55% 64.05%        
199 5-Apr-2018 Sarah Schofield F V35 28:24 5K* Eagle Drive Handicap 52.36% 54.57% 56.62% 53.61%    
200 8-Mar-2018 Jane Cook F V60 36:11 5K* Eagle Drive Time Trial 52.15% 53.06%   56.69% 58.42% 59.11%
201 14-Oct-2018 Steve Phillpot M V55 1:33:50 15K Tring, Ridgway 51.97% 71.04% 60.14% 68.65% 72.35% 71.88%
202 26-Dec-2018 Sarah Gibson F V40 29:31 5K* Pirton Boxing Day 51.63%     72.38% 68.45%  
203 17-Feb-2018 Claire Wilson F V35 29:08 5K* Luton Wardown Park Run 51.45% 47.24%        
204 21-Jun-2018 Chris Hannigan M Senior-G 25:21 5K* Luton Wardown Park Run 51.18%          
205 20-Jan-2018 Ben Horan M Junior-G 27:39 5K* Bedford Park Run 50.91%   58.19%      
206 1-Jan-2018 Sarah Wheeler F V50 32:48 5K* Luton Wardown Park Run 50.72% 58.28%        
207 24-Jun-2018 Jacqueline Seymour F V50 33:30 5K* Silsoe Stride 50.62%          
208 15-Sep-2018 Phil Bierton M V70 35:49 5K* Dolgellau Park Run 50.45% 42.20% 35.08%     50.03%
209 28-May-2018 Grace Corbett F Junior-G 9:21 1M* Flitton Fun Flit 50.36%          
210 15-Sep-2018 Steve Gibbons M V45 27:51 5K* Bedford Park Run 50.19% 50.80% 55.21% 58.37% 47.06% 50.49%
211 28-May-2018 Milly Sharman-Court F Junior-G 9:07 1M* Flitton Fun Flit 50.13% 60.63%        
212 1-Sep-2018 Gemma Bear F V35 1:00:59 10K Bedford Twilight 49.97% 52.68%        
213 24-Jun-2018 Mike Day M V50-G 1:01:18 10K* Silsoe Stride 49.81%          
214 10-Feb-2018 Lyndsay Street F V40 31:24 5K* Bedford Park Run 49.35% 49.43%        
215 7-Oct-2018 Justine Cullen F V45 1:07:52 10K Standalone 49.24% 39.41%     48.31%  
216 17-Jun-2018 Emma Blackwell F Senior 1:01:04 10K Run Bedford 49.11% 66.20% 61.82%      
217 17-Mar-2018 Ron Lawrence M V50 30:06 5K* Letchworth Park Run 49.05%       54.35% 53.81%
218 11-Mar-2018 Justin Abbott M V45 59:23 10K Milton Keynes Festival 49.04%       57.24% 49.87%
219 28-May-2018 Alec Maldar M V55 32:00 5K* Flitton Flit 49.03%   46.40% 51.77% 45.51%  
220 21-Oct-2018 Martin Turpin M V40 4:32:34 Marathon Dublin 48.70%          
221 16-Jun-2018 Daren Schofield M V45-G 29:00 5K* Bedford Park Run 48.57% 45.81%        
222 29-Dec-2018 Sam James M Senior-G 26:54 5K* Moors Valley Park Run 48.53%     64.03% 61.51% 61.35%
223 29-Apr-2018 Ali Smith F V50-A 1:11:01 10K Flitwick 48.37% 51.97% 54.64% 52.85% 57.16% 49.66%
224 1-Feb-2018 Kate Bristow F V40-G 32:22 5K* Eagle Drive Time Trial 48.28% 49.27%   45.06%    
225 30-Jun-2018 Gordon Eyton-Williams M V45-G 29:38 5K* Bedford Park Run 48.26% 75.96% 54.73%      
226 29-Apr-2018 Steph James F Senior 1:02:16 10K Flitwick 48.05% 48.12% 50.06% 44.63%    
227 25-Mar-2018 Sarah Kelley F V40 3:43:58 20M Bedford 47.63% 51.30%        
228 10-Feb-2018 Sarah Butcher F V45 33:54 5K* Bedford Park Run 47.32% 50.23%        
229 17-Nov-2018 Ellie Farmer F Junior-G 32:09 5K* Great Denham Park Run 47.09%          
230 5-Apr-2018 Ed Watts M V70 37:58 5K* Eagle Drive Handicap 46.98%   49.18% 49.72% 50.50% 50.72%
231 2-Dec-2018 Alistair Freeman M V40 2:14:04 1/2Marathon Bedford Harriers (Wootton) 46.97%          
232 25-Aug-2018 Toby Druce M Junior-G 30:41 5K* Willen Lake (MK Park Run) 46.92% 59.77% 59.58%      
233 14-Apr-2018 Clare Petts F V40-G 33:50 5K* Bedford Park Run 46.19% 40.71%        
234 25-Dec-2018 Vickie Humber F V40 33:52 5K* Bedford Park Run 46.14%          
235 28-Oct-2018 Laura Usher F V35 1:06:35 10K Love Luton 46.13% 44.89%        
236 21-Oct-2018 Alison Parker F V50 1:14:41 10K* Ampthill Trophy 45.99% 55.28%   60.92% 60.05% 60.69%
237 16-Jun-2018 Megan Owen F Senior 31:30 5K* Northampton Park Run 45.86% 47.11%        
238 7-May-2018 Justine Goode F V50 2:43:37 1/2Marathon Milton Keynes 45.38% 46.83% 43.87% 55.13% 48.84% 47.06%
239 14-Jul-2018 Jason Savage M Senior 28:51 5K* Bedford Park Run 45.14%          
240 13-Oct-2018 Patricia Mann F V70-A 49:24 5K* Luton Wardown Park Run 44.41% 45.01% 43.78% 41.70%    
241 1-Nov-2018 Heather Crellin F V50 37:31 5K* Eagle Drive Time Trial 44.35%     51.30%    
242 7-May-2018 Fraser Geddes M Senior 4:47:58 Marathon Milton Keynes 44.04% 55.25% 55.41% 56.28% 57.32% 49.64%
243 5-May-2018 Emma Clare F V40 35:31 5K* Houghton Hall Park Run 44.00% 56.62% 54.50%      
244 14-Jul-2018 Laura Doherty F Senior-G 33:49 5K* Bedford Park Run 42.57%          
245 28-Oct-2018 Michaela Roast F Senior 2:41:04 1/2Marathon Love Luton 40.93%          
246 3-Nov-2018 Hannah Armstrong F Junior-G 39:50 5K* Linford Wood Park Run 40.76%          
247 28-Jul-2018 Helen Waine F V40-G 37:58 5K* Great Denham Park Run 40.14% 39.72%        
248 17-Feb-2018 Zoe James F Senior-G 37:36 5K* Poolsbrook Park Run 38.39%          
249 22-Apr-2018 Ruth Goymer F V40-G 6:16:50 Marathon London 38.12%          
250 29-Apr-2018 Joe Yardley M Senior-G 1:11:22 10K Flitwick 37.80%          
251 8-Mar-2018 Rebecca George F Senior 40:28 5K* Eagle Drive Time Trial 35.61%          
252 27-Jun-2017 Paul Mizon M Senior-2 33:06 10K Milton Keynes (EMGP)   81.78% 78.56% 75.29% 58.98%  
253 30-Apr-2017 Phil Wolstencroft M V50 19:16 5K Milton Keynes Rocket   77.27% 71.69% 74.21% 75.33% 77.86%
254 12-Mar-2017 Jeremy Day M V55 1:29:39 1/2Marathon Silverstone   76.61% 74.42% 74.56% 77.07% 75.34%
255 30-Jul-2017 Alex Ash M Senior-2 28:23 5M Wellingborough   75.71% 78.83% 66.70% 71.35% 75.68%
256 30-Apr-2017 James Down M Senior-2 17:39 5K Milton Keynes Rocket   73.50% 70.38% 72.88% 75.58% 74.53%
257 8-Apr-2017 Lauren Nichols F Junior-2 20:12 5K* Bedford Park Run   72.41% 76.90% 76.59% 83.41% 83.04%
258 7-May-2017 Theresa Jackson F V45 56:00 12K Stevington   70.91%   76.98% 72.58% 70.97%
259 1-Jan-2017 Phil Clarke M V65-2 23:31 5K* Darlington South Park Run   70.78% 78.64% 79.57% 79.96% 82.46%
260 20-May-2017 Claire Fisher F V40 22:18 5K* Bedford Park Run   70.08% 71.83% 70.46% 73.38% 70.79%
261 29-Jan-2017 Aisha Bartlett F Junior-G 9:25 2K* Bedford Junior Park Run   69.01% 66.86% 0.00%    
262 12-Mar-2017 Sami Bartlett F Junior-G 9:10 2K* Bedford Junior Park Run   67.75% 66.26% 57.66%    
263 27-May-2017 John Furlong M V65 24:44 5K* Bedford Park Run   67.30% 65.92% 61.32%    
264 29-Jul-2017 Alex Wilkins M Junior 20:27 5K* Bedford Park Run   66.48% 58.37%      
265 2-Mar-2017 Carole Lydon F V60 28:04 5K* Eagle Drive Time Trial   66.45% 66.05%   68.39% 64.84%
266 20-May-2017 Sophie Bowerman F Junior-G 26:41 5K* Bedford Park Run   65.97% 62.03%      
267 6-Apr-2017 Ben Wells-Day M Senior 19:45 5K* Eagle Drive Handicap   65.87% 57.27%      
268 1-Oct-2017 Graham Haigh M Senior 42:30 10K Standalone   64.66% 62.54%      
269 30-Apr-2017 Niki Stevenson F V45 24:40 5K Milton Keynes Rocket   64.46% 66.41% 68.94% 67.05% 67.89%
270 1-May-2017 Darren Farr M V40-G 21:03 5K* Flitton Flit   64.04%        
271 9-Apr-2017 Bryan Rouse M V40 44:59 10K Flitwick   63.78%        
272 19-Aug-2017 Steph Palmer F V35-G 23:37 5K* Bournemouth Park Run   63.47%   60.07% 59.80% 66.49%
273 4-Feb-2017 Ian Orr-Campbell M V50 23:21 5K* Willen Lake (MK Park Run)   62.21% 61.92% 59.13% 66.68% 70.37%
274 1-May-2017 Evan Hunt M Junior-G 7:25 1M* Flitton Fun Flit   61.86%        
275 9-Apr-2017 Becki Greaves F Senior-G 48:31 10K Flitwick   61.66%        
276 22-Oct-2017 Karen Blacklock F V35 49:26 10K Cambridge Town & Gown   61.64% 59.97% 61.84% 54.45% 63.43%
277 20-May-2017 Thomas Bowerman M Junior-G 24:04 5K* Bedford Park Run   61.45% 62.56%      
278 5-Oct-2017 Ellie Thomas F Junior 23:41 5K* Eagle Drive Time Trial   61.35%        
279 19-Feb-2017 Brian Layton M V65-2 54:09 6M* Hardwick X-Stream   61.31% 52.10%     40.83%
280 3-Dec-2017 Gordon Carter M V55 1:52:25 1/2Marathon Bedford Harriers (Wootton)   61.10%        
281 1-Jan-2017 Rose Turney F V50 27:20 5K* Brueton Park Run   60.30% 63.55% 59.87% 58.77% 59.19%
282 2-Jan-2017 Rick Hollingsworth M V50 51:39 10K Wymondham   60.10% 63.48% 56.83% 53.21% 56.78%
283 2-Sep-2017 Anita Wilson F V45 2:01:55 1/2Marathon Bedford   59.82% 60.51% 56.06%    
284 2-Jul-2017 Jon Bowler M Senior 45:09 10K Great London   59.74% 58.87% 57.43%    
285 30-Sep-2017 Toby Batram M Junior 22:51 5K* Willen Lake (MK Park Run)   59.49%   58.22% 53.79%  
286 1-May-2017 Edward Decesare M Junior-G 23:32 5K* Flitton Flit   58.69% 58.49%   57.18%  
287 28-Jan-2017 Callum McCready M Junior 22:55 5K* Bedford Park Run   58.54% 49.84% 51.96% 57.57% 68.05%
288 27-May-2017 Martin Atherton M Junior 22:50 5K* Bedford Park Run   58.10% 58.47% 59.67% 53.29% 50.16%
289 1-May-2017 Maia Shorley F Junior-G 7:52 1M* Flitton Fun Flit   58.09%        
290 15-Apr-2017 Martin Elmes M V50-G 25:02 5K* Hastings Park Run   58.03%     64.71%  
291 23-Dec-2017 Luke Farmer M Junior-G 25:40 5K* Bedford Park Run   57.62% 58.69%      
292 16-Jun-2017 Andy Gallagher M Senior 23:20 5K Marston Forest   56.97%        
293 26-Dec-2017 Kristian Hollingsworth M Senior-G 22:59 5K* Pirton Boxing Day   56.52% 45.89%   59.13%  
294 7-May-2017 Jayne Hunt F V45 1:12:06 12K Stevington   56.06% 59.13% 50.42%   51.38%
295 5-Feb-2017 Andy Wood M V50 1:58:40 1/2Marathon Watford   56.00% 58.68% 57.48% 56.70% 60.71%
296 11-Jun-2017 Tim Hunt M V55 27:17 5K* Stotfold   55.98%       69.81%
297 15-Oct-2017 Stephen Mooney M V50-G 55:30 10K* Ampthill Trophy   55.93%   51.12%    
298 4-Feb-2017 Lily Orr-Campbell F Junior-G 29:06 5K* Willen Lake (MK Park Run)   55.79% 55.38% 60.91% 62.54% 61.35%
299 7-Dec-2017 Claire Kershaw F V40-G 27:16 5K* Eagle Drive Time Trial   55.43%        
300 25-Mar-2017 Abby Bierton F Junior-G 27:30 5K* Bedford Park Run   55.05% 58.26% 56.37% 61.77% 56.97%
301 15-Apr-2017 Benjamin Decesare M Junior-G 25:46 5K* St.Albans Park Run   54.63% 59.53%   58.88%  
302 9-Apr-2017 Christine Dunn F V50-G 1:05:18 10K Flitwick   54.13%        
303 1-Jan-2017 Garry Biddle M V50 27:18 5K* Brueton Park Run   54.08% 69.96% 68.76% 75.22% 76.01%
304 1-Apr-2017 Austin Hutcheon M V75-2 35:19 5K* TAUPO Park Run - New Zealand    54.03% 69.00%     69.10%
305 4-May-2017 Debra Andrews F Senior-G 26:58 5K* Center Parcs Time Trial   53.38%        
306 5-Jan-2017 Sarah Evans F Senior-G 27:09 5K* Eagle Drive Time Trial   53.21%        
307 25-Mar-2017 Isabel Hutcheon F V75-2 41:56 5K* TAUPO Park Run - New Zealand    53.15% 58.61%      
308 30-Apr-2017 Cherise Berridge F V35-G 27:49 5K Milton Keynes Rocket   53.03% 43.11%      
309 30-Apr-2017 Rob Bennett M V40 26:12 5K Milton Keynes Rocket   52.96% 56.45% 55.54%    
310 4-Nov-2017 Emma Wright F Senior-G 27:50 5K* Bedford Park Run   51.82%        
311 2-Jan-2017 Karen Hollingsworth F V50 1:08:13 10K Wymondham   51.82%   32.90% 51.38% 52.03%
312 4-Nov-2017 Tracey Gourlay F V45-G 30:31 5K* Bedford Park Run   51.65%        
313 9-Apr-2017 Catherine Loveridge F V40-G 1:01:05 10K Flitwick   51.52%        
314 4-Nov-2017 Natalie Chimes F V35 28:41 5K* Bedford Park Run   51.43%        
315 9-Apr-2017 Steve Bowley M V60 1:04:24 10K Flitwick   50.85%        
316 6-Jul-2017 Paul Edwards M V40 26:57 5K* Center Parcs Time Trial   50.74%       54.15%
317 3-Jun-2017 Robert Bartlett M V45-G 28:01 5K* Bedford Park Run   50.66% 54.69% 46.05%    
318 28-Jan-2017 Paresh Aatkar M V50 29:19 5K* Rushmere Park Run   50.36% 59.69% 57.55% 62.48% 58.86%
319 16-Jun-2017 Nick Bowerman M V40-G 27:23 5K Marston Forest   49.94%        
320 7-Dec-2017 Thomas Warnford M Junior-G 27:17 5K* Eagle Drive Time Trial   49.83%        
321 4-Nov-2017 Nikki Murphy F V35-G 29:17 5K* Bedford Park Run   49.59%        
322 16-Jun-2017 Claire Hartley F V45-G 32:16 5K Marston Forest   49.28%        
323 1-May-2017 Pauline Bierton F V70 42:17 5K* Flitton Flit   48.82% 41.12%     45.68%
324 11-Mar-2017 Annie Page F V40-2 32:08 5K* Lanhydrock Park Run   48.63% 47.17% 54.81% 56.04% 66.52%
325 1-May-2017 Lois Shorley F Junior-G 11:10 1M* Flitton Fun Flit   48.51%        
326 15-Apr-2017 Chris Wilkins M Junior 27:46 5K* S.AFRICA, Knysna Park Run   47.78% 48.11% 50.69%    
327 30-Apr-2017 Susie Bennett F V35 30:56 5K Milton Keynes Rocket   47.32% 48.22% 44.66%    
328 1-May-2017 Daniel Waine M Junior-G 9:55 1M* Flitton Fun Flit   46.26% 39.67%      
329 14-Oct-2017 Kirsty Weeks F Senior-G 31:10 5K* Bedford Park Run   46.24%        
330 25-Dec-2017 Georgia Dackombe F Senior-G 31:18 5K* Bedford Park Run   46.18%        
331 24-Jun-2017 Viviana Horwood F V40-G 32:52 5K* Bedford Park Run   45.98%        
332 4-Nov-2017 Annie Wilkins F Junior-G 31:55 5K* Bedford Park Run   45.83%        
333 4-Nov-2017 Chris Boller M V40-G 29:55 5K* Bedford Park Run   45.06%        
334 28-Jan-2017 Evie Orr-Campbell F Junior-G 35:14 5K* Willen Lake (MK Park Run)   42.97% 38.26% 57.16% 52.21% 83.98%
335 24-Jun-2017 Nicola Bird F V45-G 38:02 5K* Bedford Park Run   42.56%        
336 4-Nov-2017 Philip Murphy M V40-G 32:51 5K* Bedford Park Run   41.04%        
337 24-Jun-2017 Rachel Gentry F V45-G 38:25 5K* Bedford Park Run   41.03%        
338 24-Jun-2017 Rachel Reynecke F Senior-G 35:29 5K* Bedford Park Run   40.58%        
339 27-May-2017 Jeremy Graham M V45 35:22 5K* Carlisle Park Run   40.44%   50.85%    
340 9-Apr-2017 Ricky Jennings M V65 1:26:08 10K Flitwick   40.42% 47.51%      
341 25-Dec-2017 Clare Dackombe F Senior-G 35:42 5K* Bedford Park Run   40.40%        
342 24-Jun-2017 Alison Wilson F V40-G 37:30 5K* Bedford Park Run   40.30%        
343 16-Jun-2017 Helen Bowler F Senior-G 35:59 5K Marston Forest   40.04%        
344 4-Nov-2017 Lisa Chapman F V35-G 37:46 5K* Bedford Park Run   39.69%        
345 4-Nov-2017 Sophie Larman F Senior-G 38:05 5K* Bedford Park Run   37.80%        
346 1-Jul-2017 Jarca Handley F V35-G 55:11 5K* Luton Wardown Park Run   26.73%        
347 15-May-2016 Aiden Killeen M Junior-2 4:22 1500m Bedford - Beds T&F Champs     86.32%   66.82%  
348 5-Jun-2016 Steve Stanley M V50 39:35 10K Love Bedford     78.43% 79.47% 78.61%  
349 1-May-2016 Terry Down M V60-2 21:39 5K Milton Keynes Rocket     73.86% 69.06% 66.35% 66.96%
350 17-Apr-2016 Paul Robertson M Senior 38:25 10K Flitwick     70.54% 69.86% 67.29%  
351 17-Apr-2016 Andy Page M V55-X 46:51 10K Flitwick     68.64% 61.73%    
352 6-Feb-2016 Carolyn O'Connor F V45 23:16 5K* Bedford Park Run     68.34% 69.84% 63.85%  
353 19-Nov-2016 Lewis Cadman M Senior-X 19:03 5K* Pontefract Park Run     68.10% 73.36% 77.64% 77.66%
354 27-Jul-2016 Jamie Holmes M V40 20:13 5K Bedford Park (Doug Anderson)     67.16% 67.47% 59.00%  
355 2-May-2016 Lawrence Buckingham M Junior-G 7:32 1M* Flitton Fun Flit     66.79%      
356 10-Jun-2016 Pete Fossey M V60-X 25:01 5K Marston Forest     65.20%      
357 2-May-2016 Tommy Fisher M Junior-G 7:21 1M* Flitton Fun Flit     65.12%      
358 10-Jun-2016 Kat Kouwenberg F V45 24:13 5K Marston Forest     65.09%     50.82%
359 19-Mar-2016 Wendy Thompson F V55-X 27:37 5K* Bedford Park Run     63.93% 61.69%   59.46%
360 17-Apr-2016 Peter Kouwenberg M Senior 43:28 10K Flitwick     63.67%      
361 26-Dec-2016 Tony Cole M V50 23:29 5K* Pirton Boxing Day     63.39% 74.82% 64.11% 78.09%
362 5-Jun-2016 Ben Scott M Junior 43:32 10K Love Bedford     63.35%      
363 4-Dec-2016 Laurence Abbott M Senior 1:34:58 1/2Marathon Bedford Harriers (Wootton)     63.08%   62.42% 63.70%
364 11-Sep-2016 Rachel McKinlay F V40 1:52:31 1/2Marathon Great North Run     61.06% 55.40%   57.81%
365 20-Nov-2016 Nicky Double F V35 1:51:03 1/2Marathon St.Neots     60.86% 58.51% 62.07% 59.90%
366 19-Mar-2016 Suz Forsey F Senior 23:46 5K* Willen Lake (MK Park Run)     60.57% 60.44%    
367 26-Dec-2016 Jake Stanley M Senior 21:42 5K* Pirton Boxing Day     60.07%      
368 14-May-2016 James Prestwich M Senior 21:41 5K* Shrewsbury Park Run     60.05%   60.20% 56.78%
369 17-Apr-2016 Randall Thacker M V55-X 53:30 10K Flitwick     59.04%      
370 8-Sep-2016 Ian Flint M Senior 23:06 5K* Center Parcs Handicap     57.95%     58.61%
371 17-Apr-2016 Chris Wootton M V60-X 57:58 10K Flitwick     57.62%      
372 26-Dec-2016 Neil Warren M Senior-X 22:45 5K* Pirton Boxing Day     57.03% 62.71% 59.74%  
373 20-Mar-2016 Phil Belfield M V40 1:49:34 1/2Marathon Welwyn     56.64%      
374 17-Apr-2016 Lynne Murray F V45 59:42 10K Flitwick     56.48%      
375 2-May-2016 David Burkett M Junior 24:31 5K* Flitton Flit     56.34% 63.41% 65.63% 60.78%
376 2-May-2016 George Decesare M Junior-G 7:53 1M* Flitton Fun Flit     56.10%      
377 16-Jan-2016 Robbie Craig M V50 26:42 5K* Bedford Park Run     55.76% 55.26% 56.11% 73.12%
378 18-Jun-2016 Sofia Aatkar F Senior 26:08 5K* Luton Wardown Park Run     55.28% 52.41% 54.02%  
379 14-May-2016 Matthew Decesare M Junior-G 27:09 5K* Bedford Park Run     54.47%      
380 10-Jun-2016 Shaun Kirtley M V40 25:54 5K Marston Forest     53.18% 65.69% 67.65% 62.82%
381 7-Apr-2016 Jonathan Pelling M V40 25:59 5K* Eagle Drive Handicap     53.01% 53.31% 49.92% 36.16%
382 30-Jan-2016 Caroline Dentith F V40-X 29:03 5K* Bedford Park Run     52.89%   57.48% 57.25%
383 2-Jul-2016 Malcolm Ward M V45-G 27:07 5K* Bedford Park Run     52.74% 53.02% 56.87% 58.54%
384 17-Apr-2016 Lucy Tanner F Senior 58:20 10K Flitwick     51.29% 48.50% 52.33%  
385 30-Jan-2016 Alison Graham F V45 32:20 5K* Poole Park Run     50.51% 61.39% 48.29% 49.74%
386 5-Mar-2016 Val von Arx F V60 36:11 5K Naseby Battlefied     50.37% 52.22% 56.02% 54.96%
387 10-Jun-2016 Gareth Hunter M Senior 26:08 5K Marston Forest     50.17% 52.86% 53.57%  
388 2-May-2016 Lucy Buckingham M Junior-G 9:10 1M* Flitton Fun Flit     50.05%      
389 8-Oct-2016 Geri Foreman F Senior-X 28:58 5K* Fell Foot Park Run     49.70% 45.46% 48.98% 47.09%
390 2-May-2016 Cameron Arbuckle M Junior-G 10:22 1M* Flitton Fun Flit     48.53%      
391 17-Apr-2016 Duncan Murray M V45 1:01:26 10K Flitwick     48.51%      
392 10-Jun-2016 Rachel Phillpot F Senior-G 30:10 5K Marston Forest     47.85%      
393 3-Apr-2016 Liz Kirtley F V40 4:05:39 20M Oakley     44.88% 46.75% 50.45% 55.14%
394 17-Apr-2016 Steve Warne M V55-X 1:12:26 10K Flitwick     44.40%      
395 26-Jun-2016 Julia Burkett F V45-A 38:36 5K* Silsoe Stride     41.56%   49.85% 54.23%
396 17-Apr-2016 Tadhg Lydon M Senior-G 1:07:59 10K Flitwick     39.68%      
397 10-Jun-2016 Sarah Lewis F Senior-G 36:35 5K Marston Forest     39.39%      
398 23-Jul-2016 Joanne Orr-Campbell F V45-G 40:58 5K* Willen Lake (MK Park Run)     39.16%   43.24% 45.41%
399 27-Feb-2016 Wendy Kent F V55-X 44:44 5K* Willen Lake (MK Park Run)     39.06%      
400 2-Oct-2016 Ian Dove M Senior-G 6:14:57 Marathon Purbeck     33.83%      
401 27-Feb-2016 Natasha Kent F Senior-X 44:32 5K* Willen Lake (MK Park Run)     32.38%      
402 1-Aug-2015 Ryan Ward M Junior-X 17:57 5K* Strathclyde Park Run       75.74% 76.31% 78.18%
403 28-Nov-2015 John Mitcalf M V40 29:42 5M Wolverton       75.28% 74.48% 75.66%
404 30-Jul-2015 Matt Palmer M Senior-G 10:03 3K Fairlands Relays       74.81%    
405 30-Jul-2015 Jason Moore M Senior 10:03 3K Fairlands Relays       74.69% 77.72% 75.96%
406 31-Oct-2015 Kieron Lewis M V45-X 18:59 5K* Bedford Park Run       73.64%   75.55%
407 26-Dec-2015 Sarah Kerr F Junior-G 19:49 5K* Bedford Park Run       73.32%    
408 22-Nov-2015 Martyn Dunn M V45 40:46 10K Chorley Fire       71.98%    
409 30-Jul-2015 Jonathan Roots M V50-2 11:45 3K Fairlands Relays       71.69%    
410 15-Feb-2015 Stephen Hartley M V40 39:09 6M* Hardwick X-Stream       70.14%   80.60%
411 12-Sep-2015 Katie Lansbury F Junior-X 22:03 5K* Bedford Park Run       68.65%   68.29%
412 4-May-2015 Amy Farr F Senior 21:40 5K* Flitton Flit       66.44% 63.88% 71.26%
413 19-Apr-2015 Mark Folker M V50 47:59 10K Flitwick       63.63% 64.81% 50.80%
414 4-May-2015 Rupert Oakley M Junior 20:51 5K* Flitton Flit       62.69%    
415 28-Nov-2015 Sue Jones F V50 45:22 5M Wolverton       60.94% 64.11% 63.68%
416 19-Apr-2015 Val Phillpot F V55 59:20 10K Flitwick       60.78% 62.13% 65.81%
417 4-May-2015 Matthew Bell M Senior-X 21:40 5K* Flitton Flit       60.29%    
418 19-Apr-2015 Robert Gregory M Senior-G 45:43 10K Flitwick       60.11% 62.13% 62.29%
419 7-Jun-2015 Kally Cox F V40 52:59 10K Love Bedford       59.89%    
420 18-Jan-2015 Mike Bannister M Senior 46:04 10K Wellingborough MT Series (1)       59.65% 57.11% 65.03%
421 21-Jun-2015 Isobel Kirtley F Junior 9:59 2K* MK Junior Park Run       58.27%    
422 13-Sep-2015 Helen Inskip F Senior-X 1:57:10 1/2Marathon Great North Run       56.16%    
423 4-May-2015 Chris Burkett M V45 25:38 5K* Flitton Flit       55.79% 56.51% 57.33%
424 21-Jun-2015 Jocelyn Kirtley F Junior-G 11:41 2K* MK Junior Park Run       55.62%    
425 22-Aug-2015 Holly Nichols F Junior 28:34 5K* Conwy Park Run       53.97% 56.04% 73.21%
426 7-Feb-2015 Feargus Mooney M Junior 28:53 5K* Bedford Park Run       52.87%    
427 13-Sep-2015 Chris Inskip F V50 2:26:53 1/2Marathon Great North Run       52.50%    
428 19-Apr-2015 Laura Nemeth F Senior-G 58:56 10K Flitwick       50.91% 47.26%  
429 6-Aug-2015 Rhiannon Parry F Senior 28:27 5K* Center Parcs Time Trial       50.66%    
430 31-Jan-2015 Isabelle Basquille-Tatlow F Junior 10:53 2K* Junior Flyers Time Trial       50.51% 44.13% 66.81%
431 8-Mar-2015 Anne Bhattacherjee F V45 1:07:11 10K Milton Keynes Festival       50.19%   53.07%
432 31-Jan-2015 Aaron Potter M Junior 10:37 2K* Junior Flyers Time Trial       50.11% 50.99%  
433 31-Jan-2015 Kaylee Denton F Junior 11:01 2K* Junior Flyers Time Trial       49.33% 49.63% 49.00%
434 31-Jan-2015 Alysa Brown F Junior 11:15 2K* Junior Flyers Time Trial       48.87% 43.15%  
435 3-Jan-2015 Theresa Stanley F V40 32:49 5K* Bedford Park Run       47.62%    
436 14-Mar-2015 Alan Browne M V40 29:18 5K* Bedford Park Run       47.36% 49.76% 50.59%
437 31-Jan-2015 Frances Brown F Junior 32:06 5K* Junior Flyers Time Trial       45.27% 43.77%  
438 4-May-2015 Michelle Lewis F V45 35:27 5K* Flitton Flit       44.46% 46.01%  
439 16-Jul-2014 Josh Rogers M Junior-2 2:15.5 800m Watford Track         84.17% 79.54%
440 17-May-2014 David Cook M V55 20:00 5K* Bedford Park Run         77.75% 75.60%
441 13-Sep-2014 Sinead Stovell F Junior-2 20:01 5K* Bedford Park Run         77.02% 85.27%
442 16-Feb-2014 Tom Hopper M Senior 1:01:09 15K Wellingborough MT Series (3)         67.76%  
443 2-Mar-2014 Ron Armstrong M V50 1:40:56 1/2Marathon Berkhamstead         65.83% 71.42%
444 12-Jul-2014 Adrian Wadsworth M V45 21:49 5K* Box End BBQ (Guess your pace)         64.56%  
445 7-Dec-2014 Liam O'Connor M V45 1:41:39 1/2Marathon Bedford Harriers (Wootton)         63.35%  
446 1-May-2014 John Ballantyne M V40 21:38 5K* Center Parcs Time Trial         62.76%  
447 26-Dec-2014 Ben Parkes M Junior 21:56 5K* Pirton Boxing Day         61.16% 66.53%
448 26-Dec-2014 Libby Fisher F Junior-G 4:47 1K* Pirton Boxing Day         61.02% 61.84%
449 19-Jan-2014 Mark Fisher M V45 1:20:16 10M St.Albans (Fred Hughes)         60.27% 62.35%
450 31-Dec-2014 Danielle Phillips F Senior-G 1:54:00 1/2Marathon Sometime - Bristol         57.88%  
451 26-Dec-2014 Chloe Fisher F Junior-G 4:42 1K* Pirton Boxing Day         57.82%  
452 3-Apr-2014 Ashley O'Callaghan F Senior 25:07 5K* Eagle Drive Handicap         57.54%  
453 4-Sep-2014 Phil Whiteley M V50 25:51 5K* Center Parcs Handicap         56.65% 69.73%
454 18-Jan-2014 Nick Stone M V65 30:46 5K* Bedford Park Run         56.58%  
455 1-Feb-2014 Ryan Graham M Junior 24:26 5K* Bedford Park Run         56.53% 61.57%
456 5-Oct-2014 Theresa Riddaway F V40 57:03 10K Standalone         56.09%  
457 5-Oct-2014 Lorraine Tur F V40 2:05:02 1/2Marathon Bournemouth         55.40% 57.01%
458 5-May-2014 Adam Potter M Junior 1:50:52 1/2Marathon Milton Keynes         54.35%  
459 27-Sep-2014 Lewis Gibb M Junior 10:50 2K* Junior Flyers Time Trial         53.90%  
460 13-Apr-2014 Grant Archer M Senior 3:56:39 Marathon London         53.70% 57.65%
461 27-Sep-2014 Imogen Chapman F Junior 11:35 2K* Junior Flyers Time Trial         53.62%  
462 1-Feb-2014 Scott Graham M Junior 25:34 5K* Bedford Park Run         53.17%  
463 27-Sep-2014 Elise Chapman F Junior 10:34 2K* Junior Flyers Time Trial         52.79%  
464 24-May-2014 Sarah Gutteridge F V40 8:53 1M Westminster         51.44% 64.84%
465 29-Nov-2014 Ella Stanley F Junior 48:33 5M Wolverton         49.30% 55.08%
466 5-Oct-2014 Liz Miller F V50 1:09:56 10K Standalone         48.66% 47.33%
467 13-Apr-2014 Suzanne Cox F V35 4:53:40 Marathon London         48.13%  
468 1-Nov-2014 Jennifer Dyer F Junior 14:08 2K* Junior Flyers Time Trial         45.98%  
469 7-Sep-2014 Rebecca Budd F V40 2:34:33 1/2Marathon Great North Run         44.82% 48.25%
470 13-Apr-2014 Mike Gabbitass M Senior-X 4:49:19 Marathon London         43.84% 58.72%
471 6-Nov-2014 Claire Henry F V35 35:00 5K* Eagle Drive Time Trial         42.83%  
472 8-Jun-2014 James Kearns M Junior-G 30:47 5K* Barton         42.46% 51.39%
473 4-Sep-2014 Martin Ball M V55 41:55 5K* Center Parcs Handicap         37.10%  
474 3-Aug-2013 Matt Jones M Senior 16:53 5K* Northampton Park Run           77.16%
475 2-Jun-2013 Cordelia Simmons F Junior 2:38.0 800m Leicester (Beds & Cambs ATC)           74.03%
476 31-Aug-2013 Tracy Nichols F V40 21:17 5K* Bedford Park Run           72.20%
477 26-May-2013 Jessica Badgery F Junior 2:51.0 800m Stockwood Park (Beds AAA)           70.65%
478 5-Oct-2013 Paul Newton M Senior 19:14 5K* Willen Lake (MK Park Run)           69.60%
479 14-Jun-2013 Angela Williamson F V50-G 23:53 5K Marston Forest           69.01%
480 17-Nov-2013 Nathan Scott M Senior 1:27:47 1/2Marathon St.Neots           67.95%
481 8-Jun-2013 Jane Lansbury F V45-G 23:40 5K* Bedford Park Run           67.18%
482 5-Sep-2013 Stephen Morales M V45 20:50 5K* Center Parcs Handicap           67.10%
483 14-Apr-2013 Hannah Tattersall F Senior 45:20 10K Flitwick           66.19%
484 12-May-2013 Pete Bird M V50 37:25 5M Marlow           66.08%
485 7-Apr-2013 Steve Smith M V60 1:28:01 10M Sandy           63.81%
486 6-Oct-2013 Derrick Mortimer M V50 47:36 10K Standalone           63.62%
487 16-Feb-2013 Steve Pritchard M V40-X 21:41 5K* Bedford Park Run           63.53%
488 14-Jun-2013 Nicky Jones F V45 26:43 5K Marston Forest           61.13%
489 14-Jun-2013 Ric Brackenbury M Senior-G 21:36 5K Marston Forest           60.06%
490 7-Nov-2013 Kelly Gosling F Senior 24:31 5K* Eagle Drive Time Trial           58.74%
491 17-Mar-2013 Lisa Bassett F V40 26:32 5K* Bedford, St.Patrck's Day           58.40%
492 23-Feb-2013 Sarah Johnson F V40 26:27 5K* Bedford Park Run           57.61%
493 25-Dec-2013 Dave Olney M V45 24:57 5K* Willen Lake (MK Park Run)           57.32%
494 22-Sep-2013 Natalie Tillett F V45 1:33:18 10M Leighton Buzzard Tough           57.30%
495 6-Oct-2013 Robert Williams M V60 58:45 10K Standalone           56.86%
496 7-Nov-2013 Nathalie Brooksbank F V45 28:06 5K* Eagle Drive Time Trial           56.09%
497 24-May-2013 Joanne Allin F V35 44:16 5M Blisworth (EMGP)           55.30%
498 24-Feb-2013 Kevin Barrable M V45 1:58:35 1/2Marathon Baldock Beast           55.15%
499 4-Apr-2013 Dan Webster M Senior 23:58 5K* Eagle Drive Time Trial           54.13%
500 14-Jun-2013 Katie Hare F Junior 27:59 5K Marston Forest           54.10%
501 12-May-2013 Dawn Bird F V55 53:45 5M Marlow           53.50%
502 17-Mar-2013 Jane Pibworth F V55 32:33 5K* Bedford, St.Patrck's Day           53.13%
503 14-Apr-2013 Jay Harris M Senior 53:22 10K Flitwick           50.54%
504 14-Jun-2013 Martina Brackenbury F Senior 28:34 5K Marston Forest           50.39%
505 5-Sep-2013 Bob Smith M Senior 28:25 5K* Center Parcs Handicap           45.75%
506 3-Nov-2013 Sean McCartney M V45 5:09:00 Marathon* Steppingley Step LDWA           43.93%
507 13-Oct-2013 Lydia Misson F V35 1:53:24 15K Tring, Ridgway           40.43%
508 14-Jun-2013 Louise Burton F Senior 38:24 5K Marston Forest           37.56%
509 1-Aug-2013 Amy Carter F Junior 41:29 5K* Center Parcs Time Trial           35.26%
510 3-Nov-2013 Steve Hawkins M V50 7:11:00 Marathon* Steppingley Step LDWA           33.03%
511 2-Mar-2013 Deborah Stovell F V45-G 49:07 5K* Bedford Park Run           32.09%
512 2-Mar-2013 Ruth Rogers F V45-G 49:07 5K* Bedford Park Run           32.09%

The strange notation used in the age categories have the following meanings:-

-2 indicates that the member was a 2nd claim runner,

-A indicates an Associate member,

-G indicates a time achieved before joining the club

–X indicates an ex- member, still associated with the club or threatening to make a comeback.

I now colour code the ratings to indicate the Club Standard levels.  Red is equivalent to Elite, Yellow is Gold and Green is Silver.

It is encouraging is to see that the number of the members recording times each year is holding steady, from 63 in 2000 to an amazing 251 again this year and this does not include people who have only run in non-Age-Rated events such as XC but does include some juniors and other family members.  This is a measure of the growth of the club and the number of people returning from some form of layoff.  Keep up the good work.

The Eighty Percenters

8  people achieved the 80% level of performance this year, with just the one new membe, Steven Upton,r to this elite band of runners.  Mark Waine, Nick Jones & John Decasare all improved on their previous best, while Craig Palmer, running for Bournemouth, broke the the 2:30 barrier for the marathon to improve his rating.  The fact that he is well down the list goes to show how good some of the other performance were.

Date

Name

Sex

Age Cat

Time

Event

Venue

Age Rating

2-Jul-08

Tim Harris

M

Senior

1:55

800m

BMC Gold Standard, Watford

88.69%

28-Mar-10

Peter Benedickter

M

V40-2

52.5

400m

Britsh Masters Champs

88.54%

15-Jun-05

Terry Stanley

M

Junior-2

8:43.1

3000m

WatfordTrack

88.02%

4-May-10

Phil Holland

M

Senior

30:55

10K

Silverstone

87.25%

4-Jun-08

Peter Jr Benedickter

M

Junior-2

2:03

800m

Watford Track

86.92%

11-Aug-2018

Mark Waine

M

V45

16:33

5000m

Milton Keynes (BMC Meeting)

86.38%

6-May-2018

Nick Jones

M

V55

17:32

5K

Milton Keynes Rocket

86.34%

15-May-2016

Aiden Killeen

M

Junior-2

4:22

1500m

Bedford - Beds T&F Champs

86.32%

14-Apr-96

Huw Lobb

M

Junior-X

31:33

10K

Flitwick

86.17%

21-Jul-13

Sinead Stovell

F

Junior-2

5:07.2

1500m

Bedford, Eastern Young Athletes' League

85.27%

11-Jun-95

Mick Cook

M

V50

35:18

10K

Cranfield

85.09%

15-Jun-05

Andrew Inskip

M

Junior-2

2:02

800m

WatfordTrack

85.04%

2-Dec-2018

Craig Palmer

M

Senior-2

2:29:16

Marathon

Valencia

84.97%

30-Apr-2017

Martin Beare

M

V50

17:41

5K

Milton Keynes Rocket

84.89%

14-Dec-08

Paul Farmer

M

Senior

1:10:19

1/2Marathon

Bedford Harriers (Wooton)

84.83%

28-Nov-07

Adam Peters

M

Senior

15:30

5K

Stevenage

84.16%

11-Jul-13

Evie Orr-Campbell

F

Junior

2:42.8

800m

Sandy Track Fest

83.98%

6-May-2018

John Decesare

M

V50

17:20

5K

Milton Keynes Rocket

83.80%

7-May-2017

Bobby Riddaway

M

V45-2

12.9

100m

Lee Valley (SCVAC League)

83.35%

17-Oct-93

Pete Rogers

M

V55

38:00

10K

Standalone

83.12%

24-Jul-13

Lauren Nichols

F

Junior-2

4:58.8

1500m

Watford Track

83.04%

19-Nov-2017

Nicola Bowerman

F

V40

1:24:11

1/2Marathon

St.Neots

82.97%

19-Sep-99

Neil Ovington

M

Senior-2

1:11:59

1/2Marathon

Lake Vyrnwy

82.87%

08-Aug-06

Stephen Hartley

M

Senior

4:36

1M

New Rd, Time Trial

82.72%

2-Apr-13

Phil Clarke

M

V50

19:35

5K*

Aukland Waterfront

82.46%

27-Jun-2017

Paul Mizon

M

Senior-2

33:06

10K

Milton Keynes (EMGP)

81.78%

4-Apr-93

Tim Newbery

M

Junior-G

33:33

10K

Flitwick

81.56%

29-May-94

Dave Keeling

M

V60

1:30:20

1/2Marathon

St Neots

81.09%

27-Nov-99

Graeme Mutch

M

Senior

26:34

5M

Wolverton

80.99%

21-May-2017

Lily Farr

F

Junior-G

8:30

2K*

Bedford Junior Park Run

80.89%

14-Jun-94

Pete Fossey

M

V40

27:39

5M

Flitwick

80.86%

28-Jan-2018

Steven Upton

M

V40

1:17:54

1/2Marathon

Seville

80.83%

14-Apr-96

Dave Sedgley

M

V55

38:44

10K

Flitwick

80.82%

12-Dec-07

Adrian Wadsworth

M

V40

23:09

5K

Stevenage

80.72%

11-Jul-03

Paul Westwood

M

Senior

16:05

5K

Cranfield University

80.66%

4-Feb-01

Steve James

M

Senior-2

1:14:30

1/2Marathon

Watford

80.41%

9-Apr-89

Jim Lindley

M

V45

37:12

10K

Flitwick

80.11%

Phil Bierton

Last Updated: Friday, 11 January 2019 07:47