Age Related Performance 2017

Since the year 2000 I have produced a table showing age related performances and  have updated it year by year. For the benefit of new members I have reproduced the entire piece but have updated individual performances and included previous year’s ratings so you can judge your progress (or lack of it!). As this report is getting larger year by year, I have decided to limit the historical data on this page to just the last 5 years.  Those interested in delving further back can download the source spreadsheet from the website.

Age Related Best - A Personal Best for the Older Runner

No matter how good or how poor you are, runners are a competitive bunch.  We all set ourselves goals.  One of the most fundamental of these is the Personal Best.  Unfortunately, as we progress through our running career, time catches up with us and no matter how hard we train the PB's disappear into the dim distant past, never to be attained again.  I have introduced a new statistic into the results listings to give  the more mature members something reachable to strive for.  It seemed a small step to determine when someone had set a best Age Related performance for a given event.  So from now on you may see the characters ARB in the notes column of the results.  This refers to an Age Related Best performance.  Although this measure is secondary to a PB it is by no means a second rate achievement, displaying that you are effectively holding back the passage of time and maintaining a standard.

Comparing Peaches and Bananas with Prunes

We are all members of the same club, consisting of many active members. An ever increasing number of members have, this year, entered one or more events over our selected range of championship distances, not to mention cross-country.

Have you ever wondered how your performances, not just your times, compare with other club members or with your performances in the past.

One way of gaining an insight into the level of your performance is by the use of age related tables. Basically, these are a set of tables giving times for a range of distances, categorised by age and sex, which are considered to be of equal merit. By comparing your time for a given distance for your age and sex it is possible to calculate a performance level.

While I have been accumulating results, for the past seasons, in order to automate the detection of new club records, I have been calculating age-related figures for each result entered. I thought it might be interesting to publish some of these figures so that you can compare your performances with other club members. There are some interesting comparisons and if we can produce this list each year you will be able to see how, hopefully, you improve.

This is not a definitive indicator of performance, and is in no way meant to belittle the people towards the lower end of the list. Running is very much a personal thing and is a battle against yourself as much as others and many of us strive to merely maintain our performance levels. It is hoped that this measure will give you a means of assessing your success or failure in this struggle. There are, after all, many club members who, for a variety of very good reasons, do not appear in the list.

The results listed are for the highest calculated performance level for each individual recording a time for a championship distance (5K, 5M, 10K, 10M, ½ marathon & marathon) plus a growing number of other selected distances that my software can cope with.

No.

Date

Name

Sex

AgeCat

Time

Event

Venue

Age Rating

2016

2015

2014

2013

2012

1 30-Apr-2017 Nick Jones M V50 17:31 5K Milton Keynes Rocket 85.70% 83.12%   73.97% 83.79% 79.75%
2 31-May-2017 Mark Waine M V45 4:28.2 1500m Watford Track 85.42% 79.90% 83.94% 80.19% 78.05% 80.42%
3 30-Apr-2017 Martin Beare M V50 17:41 5K Milton Keynes Rocket 84.89% 84.31% 82.59% 76.73% 80.42% 79.78%
4 23-Apr-2017 Craig Palmer M Senior 2:30:46 Marathon London 84.13% 76.20% 80.88% 80.94% 81.52% 76.28%
5 30-Apr-2017 John Decesare M V45 17:15 5K Milton Keynes Rocket 83.55% 80.57% 78.17% 77.52% 74.75%  
6 7-May-2017 Bobby Riddaway M V45-2 12.9 100m Lee Valley (SCVAC League) 83.35% 78.56% 80.41% 61.08%    
7 19-Nov-2017 Nicola Bowerman F V40 1:24:11 1/2Marathon St.Neots 82.97% 81.71% 78.30% 76.48% 67.34% 65.18%
8 27-Jun-2017 Paul Mizon M Senior-2 33:06 10K Milton Keynes (EMGP) 81.78% 78.56% 75.29%      
9 21-May-2017 Lily Farr F Junior-G 8:30 2K* Bedford Junior Park Run 80.89%          
10 23-Dec-2017 Paul Farmer M V40 16:56 5K* Bedford Park Run 79.61% 80.87% 79.27% 81.35% 66.95% 63.13%
11 24-Sep-2017 Warwick Browning M V60 1:30:47 1/2Marathon Milton Keynes (NSPCC) 79.13% 74.41%   70.76% 76.20% 76.58%
12 25-Nov-2017 Peter Jr Benedickter M Senior 16:31 5K* Bedford Park Run 78.76% 77.83%   68.47%    
13 5-Feb-2017 Steven Upton M V40 1:19:54 1/2Marathon Watford 78.23% 78.70% 78.20% 77.03% 74.78% 74.82%
14 30-Apr-2017 Caroline Gilby F V50 21:46 5K Milton Keynes Rocket 77.91% 76.58% 77.75% 77.79% 73.91% 73.02%
15 23-Apr-2017 Max Dillon M Senior 2:42:53 Marathon London 77.87% 78.57% 79.53%   78.63%  
16 30-Apr-2017 Phil Wolstencroft M V50 19:16 5K Milton Keynes Rocket 77.27% 71.69% 74.21% 75.33% 77.86%  
17 26-Aug-2017 Ian Halpin M Senior 16:51 5K* Cassiobury Park Run 76.99% 72.95%        
18 8-Oct-2017 Barry Stratford M Senior 1:17:33 1/2Marathon Peterborough 76.92% 74.19%        
19 12-Mar-2017 Jeremy Day M V55 1:29:39 1/2Marathon Silverstone 76.61% 74.42% 74.56% 77.07% 75.34% 72.79%
20 26-Aug-2017 Alex Anstee M Senior 17:25 5K* Cassiobury Park Run 75.80% 73.45% 69.76% 67.38%    
21 23-Sep-2017 Philip Horan M V45 18:44 5K* Bedford Park Run 75.76% 70.96% 73.51% 64.95% 70.16% 60.60%
22 30-Jul-2017 Alex Ash M Senior-2 28:23 5M Wellingborough 75.71% 78.83% 66.70% 71.35% 75.68% 73.06%
23 30-Apr-2017 Jeremy Bell M V50 19:42 5K Harold Pit Run 75.57% 69.73% 68.59% 70.50% 71.71% 70.48%
24 11-Nov-2017 George Arbuckle M V40 18:24 5K* Rickmansworth Park Run 75.41% 73.08% 77.35% 68.98% 77.47% 74.09%
25 16-Jun-2017 Giles Shorley M V40 18:20 5K Marston Forest 75.13% 78.97% 76.94% 75.54% 77.48%  
26 4-Nov-2017 Joe Strange M Senior-2 17:21 5K* Northampton Park Run 75.08%          
27 30-Apr-2017 Jo Aatkar F V45 21:41 5K Milton Keynes Rocket 74.64% 72.33% 75.61% 73.17% 72.52% 70.66%
28 13-Aug-2017 Tim Harris M Senior 29:00 5M* Stopsley Trail Run 74.44% 82.07% 84.41% 84.24% 80.17% 85.66%
29 30-Apr-2017 David Thomas M V45 19:06 5K Milton Keynes Rocket 74.31%          
30 27-Sep-2017 Dave Ackerley M Senior-2 17:31 5K Hatfield 74.16%          
31 30-Apr-2017 Mike Petty M V55 20:56 5K Milton Keynes Rocket 73.61% 67.23% 65.51% 71.83% 74.50% 63.81%
32 30-Apr-2017 Simon Read M V40-2 18:27 5K Milton Keynes Rocket 73.59% 74.96% 73.26% 71.08%    
33 30-Apr-2017 James Down M Senior-2 17:39 5K Milton Keynes Rocket 73.50% 70.38% 72.88% 75.58%    
34 11-Mar-2017 Chris Newnham M V50 20:18 5K* Bedford Park Run 73.34% 70.58%        
35 25-Nov-2017 Richard Stanley M V50 33:14 5M Wolverton 73.18% 70.75% 69.88% 67.99% 66.57% 63.03%
36 16-Jun-2017 Deborah Salmon F V60 25:52 5K Marston Forest 72.94%          
37 9-Dec-2017 Ross Henson M V40 18:46 5K* Bedford Park Run 72.87% 51.56%        
38 24-Jun-2017 Sophia Bartlett F V40 21:21 5K* Bedford Park Run 72.58% 72.48% 75.44%      
39 8-Apr-2017 Lauren Nichols F Junior-2 20:12 5K* Bedford Park Run 72.41% 76.90% 76.59% 83.00% 83.04% 77.24%
40 2-Dec-2017 Martin Godin M V60 22:09 5K* Bedford Park Run 71.49% 71.92% 72.38% 68.19%   72.60%
41 8-Apr-2017 Hattie Oakley-King F Senior 20:10 5K* Northampton Park Run 71.41% 67.41% 66.34%      
42 6-Aug-2017 Louise Clark F V40 44:49 10K Bearbrook 71.40% 70.57% 67.95%      
43 30-Dec-2017 Lisa Wells F V50 23:07 5K* Bedford Park Run 71.30% 69.60%        
44 30-Apr-2017 John Cross M V50 20:23 5K Milton Keynes Rocket 71.26% 71.06% 72.54%      
45 30-Jul-2017 Scott Huntley M Senior 30:08 5M Wellingborough 71.17% 65.07%        
46 6-Apr-2017 Steve Phillpot M V55 21:30 5K* Eagle Drive Handicap 71.04% 60.14% 68.65% 72.35% 71.88% 71.73%
47 11-Nov-2017 Dan Karaiskou M Senior 18:23 5K Long Marston Airfield 70.91% 68.36% 59.94%      
48 7-May-2017 Theresa Jackson F V45 56:00 12K Stevington 70.91% 76.98% 76.98% 72.58% 70.97% 68.36%
49 1-Jan-2017 Phil Clarke M V65-2 23:31 5K* Darlington South Park Run 70.78% 74.27% 72.06% 79.96% 82.46% 80.49%
50 30-Apr-2017 Leigh Pilgrim M Senior 18:23 5K Milton Keynes Rocket 70.57% 65.74% 68.52% 70.96% 71.48% 71.33%
51 25-Nov-2017 Richard Pillinger M V40 19:33 5K* Bedford Park Run 70.46% 65.59% 68.84% 65.60% 63.00% 68.48%
52 3-Dec-2017 Ashley Larman M V40 1:28:21 1/2Marathon Bedford Harriers (Wootton) 70.24% 54.28%        
53 20-May-2017 Claire Fisher F V40 22:18 5K* Bedford Park Run 70.08% 71.83% 70.46% 73.38% 70.79% 69.86%
54 16-Sep-2017 Michelle Morris F Senior 20:39 5K* Bedford Park Run 69.71% 70.36% 71.38% 74.52% 72.31% 68.77%
55 3-Dec-2017 Marcus Cook M V40 1:27:53 1/2Marathon Bedford Harriers (Wootton) 69.61%          
56 19-Aug-2017 Keri Withers F V50 24:25 5K* Bedford Park Run 69.46% 72.62% 71.53% 65.50% 67.49% 69.83%
57 30-Apr-2017 Colin Woods M Senior-2 18:47 5K Milton Keynes Rocket 69.30%          
58 9-Apr-2017 Stan Greening M V50 44:28 10K Flitwick 69.23% 63.50%        
59 5-Feb-2017 Dave Coker M V50 1:38:23 1/2Marathon Watford 69.23% 74.27% 71.70% 73.51% 72.36% 70.29%
60 30-Jul-2017 Martin Davey M V55 36:45 5M Wellingborough 69.07% 67.93% 69.18% 66.21% 70.11% 68.67%
61 29-Jan-2017 Aisha Bartlett F Junior-G 9:25 2K* Bedford Junior Park Run 69.01%          
62 5-Oct-2017 Roger Ball M V45 20:22 5K* Eagle Drive Time Trial 68.63% 61.67% 64.72%      
63 25-Dec-2017 Pat Godfrey F V65 29:01 5K* Bedford Park Run 68.34% 63.83% 58.29% 57.94% 65.29% 64.33%
64 11-Feb-2017 Steve James M V50 21:48 5K* Poolsbrook Park Run 68.29% 66.91%   68.63% 75.93% 75.21%
65 1-Oct-2017 Deborah Beare F V35 43:59 10K Standalone 68.20% 68.18% 67.95% 63.18% 62.07% 62.45%
66 26-Aug-2017 Richard Gale M V40 19:47 5K* Cassiobury Park Run 68.14% 49.26%        
67 2-Jul-2017 Dave Stanley M V65 50:37 10K Great London 68.02% 71.96% 71.23% 69.31%   75.52%
68 18-Nov-2017 Stephen Mullens M V55 1:41:00 1/2Marathon Leighton Buzzard Dirt 68.00% 66.88% 63.30%      
69 12-Mar-2017 Sami Bartlett F Junior-G 9:10 2K* Bedford Junior Park Run 67.75%          
70 1-May-2017 Ian Ballard M V50 21:38 5K* Flitton Flit 67.69% 64.56% 67.30% 65.51%    
71 30-Apr-2017 Jess Anstee F Senior 21:18 5K Milton Keynes Rocket 67.65% 65.28% 69.49%      
72 5-Feb-2017 Jennifer Johnston F Junior 8:52 2K Bedford Junior Park run 67.54%          
73 9-Sep-2017 Stephen Pilgrim M V60-G 24:28 5K* Bedford Park Run 67.34% 67.22% 70.06%   65.57%  
74 30-Apr-2017 Callum Harrison M Senior 19:19 5K Milton Keynes Rocket 67.30%          
75 27-May-2017 John Furlong M V65 24:44 5K* Bedford Park Run 67.30% 65.25% 61.32%      
76 20-May-2017 Denise Browning F V55 1:58:06 1/2Marathon White Peak 67.30% 67.24% 68.67% 55.79% 68.10% 68.13%
77 30-Apr-2017 Mark Billington M V50 21:57 5K Milton Keynes Rocket 67.27% 69.46% 69.24% 66.55% 70.76% 68.51%
78 22-Apr-2017 Jon Walker M V55-G 22:46 5K* Willen Lake (MK Park Run) 67.08%          
79 30-Apr-2017 James Handley M Senior 19:59 5K Milton Keynes Rocket 66.98% 62.05% 62.32% 63.15% 69.87% 67.77%
80 24-Jun-2017 Helen Kearns F V55 26:45 5K* Bedford Park Run 66.70% 69.43% 70.36% 69.22% 70.18% 66.37%
81 21-Oct-2017 Adam Schofield M Junior-G 20:25 5K* Bedford Park Run 66.59% 68.22% 68.39%      
82 30-Jul-2017 Sally Sawkins F V45 40:23 5M Wellingborough 66.56% 68.13%   62.72%    
83 1-Oct-2017 Kerry Large F Senior 44:59 10K Standalone 66.51% 64.24% 64.24%     73.15%
84 29-Jul-2017 Alex Wilkins M Junior 20:27 5K* Bedford Park Run 66.48%          
85 2-Mar-2017 Carole Lydon F V60 28:04 5K* Eagle Drive Time Trial 66.45% 66.05%   68.39% 64.84% 67.37%
86 1-Oct-2017 Emma Blackwell F Senior 45:18 10K Standalone 66.20% 61.82%        
87 1-May-2017 Julie Pritchett F V40 1:45:44 1/2Marathon Milton Keynes 66.06% 69.77% 67.34% 65.76% 68.00% 62.05%
88 24-Jun-2017 Dayle Walker F Senior 21:53 5K* Willen Lake (MK Park Run) 66.04%          
89 20-May-2017 Sophie Bowerman F Junior-G 26:41 5K* Bedford Park Run 65.97% 62.03%        
90 30-Aug-2017 Jeremy Godfrey M Senior 19:40 5K Hatfield 65.97% 64.65% 64.32% 59.68% 52.88% 59.63%
91 6-Apr-2017 Ben Wells-Day M Senior 19:45 5K* Eagle Drive Handicap 65.87%          
92 1-Jul-2017 Gary Morris M V60 24:05 5K* Bedford Park Run 65.75% 69.96% 62.82%      
93 7-Oct-2017 Vanessa Bierton F V40 23:36 5K* Bedford Park Run 65.66% 63.80% 62.62%   64.28%  
94 30-Jul-2017 Paul Owen M V50 36:36 5M Wellingborough 65.37% 75.12% 68.12% 76.62% 74.68% 75.27%
95 26-Aug-2017 Philip Mead M Senior 19:56 5K* Bedford Park Run 65.08% 62.88% 55.52% 61.22% 61.27%  
96 7-Dec-2017 Andy Atherton M V50 23:04 5K* Eagle Drive Time Trial 65.08% 62.39% 63.14% 62.99% 66.27% 67.54%
97 2-Jul-2017 Terry Stanley M Senior 41:29 10K Great London 65.02% 70.81% 73.04% 74.43% 76.59% 76.71%
98 30-Apr-2017 Christine Sharman F V50 25:56 5K Milton Keynes Rocket 64.77% 54.69% 58.70%      
99 1-Oct-2017 Graham Haigh M Senior 42:30 10K Standalone 64.66% 62.54%        
100 1-Oct-2017 Jeremy Lewis M V45 45:52 10K Standalone 64.47% 57.34% 56.76% 54.29% 60.82% 65.94%
101 30-Apr-2017 Niki Rouse F V45 24:40 5K Milton Keynes Rocket 64.46% 66.41% 68.94% 67.05% 67.89% 66.43%
102 1-May-2017 Kyrstin Fairweather F V40 24:24 5K* Flitton Flit 64.05% 63.25% 63.28% 61.14% 56.36%  
103 21-May-2017 Christian Farr M Junior-G 9:07 2K* Bedford Junior Park Run 64.05%          
104 1-May-2017 Darren Farr M V40-G 21:03 5K* Flitton Flit 64.04%          
105 15-Jul-2017 Warwick Payne M V45-2 22:02 5K* St.Albans Park Run 63.92% 67.37% 70.38% 68.42%    
106 9-Apr-2017 Bryan Rouse M V44 44:59 10K Flitwick 63.78%          
107 30-Sep-2017 Elliot Bierton M Junior-G 22:10 5K* Bedford Park Run 63.51% 65.69% 60.74% 61.85%    
108 7-Jan-2017 Paula James F V50 26:12 5K* Poolsbrook Park Run 63.50% 64.49% 65.35% 63.38% 64.83% 68.07%
109 19-Aug-2017 Steph Palmer F V35-G 23:37 5K* Bournemouth Park Run 63.47% 60.07% 60.07% 59.80% 66.49% 61.67%
110 18-Feb-2017 Jim Dodds M V55 23:55 5K* Bedford Park Run 63.30% 64.43% 64.86% 63.31% 68.38% 68.52%
111 11-Feb-2017 Abi Wells-Day F Senior 22:52 5K* Bedford Park Run 63.18% 64.02%        
112 21-Jan-2017 Sean Graham M V45 22:20 5K* PERTH, Carine Glades Park Run 63.07% 66.95% 64.57% 65.04% 67.41%  
113 30-Apr-2017 Pete Collings M Senior 20:37 5K Milton Keynes Rocket 62.93%          
114 1-May-2017 Milly Sharman-Court F Junior-G 7:46 1M* Flitton Fun Flit 62.92%          
115 26-Jul-2017 Kara Farmer F V35-G 23:58 5K Bedford Park (Doug Anderson) 62.55% 61.69%        
116 4-Feb-2017 Ian Orr-Campbell M V50 23:21 5K* Willen Lake (MK Park Run) 62.21% 61.92% 59.13% 66.68% 70.37% 62.85%
117 15-Jul-2017 Sophie Windmill F Senior-G 23:14 5K* Bedford Park Run 62.01%          
118 1-May-2017 Evan Hunt M Junior-G 7:25 1M* Flitton Fun Flit 61.86%          
119 7-May-2017 Katie Ruditis F V35 58:40 12K Stevington 61.85% 60.21% 65.01% 66.18% 65.52% 63.20%
120 5-Oct-2017 Jacqui Morland F V40 24:27 5K* Eagle Drive Time Trial 61.81%          
121 3-Dec-2017 Robert Hardwick M Senior 1:36:38 1/2Marathon Bedford Harriers (Wootton) 61.73% 58.32%        
122 15-Apr-2017 Simon Wilkins M V40 22:30 5K* S.AFRICA, Knysna Park Run 61.67% 57.30%        
123 2-Mar-2017 Laura Johnston F V45 26:29 5K* Eagle Drive Time Trial 61.67% 61.12% 57.53% 58.53% 56.90% 56.25%
124 9-Apr-2017 Becki Greaves F Senior-G 48:31 10K Flitwick 61.66%          
125 22-Oct-2017 Karen Blacklock F V35 49:26 10K Cambridge Town & Gown 61.64% 59.97% 61.84%     53.28%
126 20-May-2017 Thomas Bowerman M Junior-G 24:04 5K* Bedford Park Run 61.45% 62.56%        
127 5-Oct-2017 Ellie Thomas F Junior 23:41 5K* Eagle Drive Time Trial 61.35%          
128 19-Feb-2017 Brian Layton M V65-2 54:09 6M* Hardwick X-Stream 61.31% 52.10%     40.83% 47.91%
129 3-Dec-2017 Gordon Carter M V55 1:52:25 1/2Marathon Bedford Harriers (Wootton) 61.10%          
130 1-Jan-2017 Lionel Mann M V75-2 31:17 5K* Luton Wardown Park Run 61.00% 52.59% 57.08% 42.77%    
131 7-May-2017 Terry McHugh M V55 1:04:26 12K Stevington 60.93% 55.07%   59.29% 70.49% 64.31%
132 2-Nov-2017 Jo Morris F V40 25:39 5K* Eagle Drive Time Trial 60.93%          
133 3-Dec-2017 Darryl Pottinger M V45 1:44:55 1/2Marathon Bedford Harriers (Wootton) 60.92% 58.76% 55.53%      
134 1-Jan-2017 Rose Turney F V50 27:20 5K* Brueton Park Run 60.30% 63.55% 59.87%      
135 2-Jan-2017 Rick Hollingsworth M V50 51:39 10K Wymondham 60.10% 63.48% 56.83% 53.21% 56.78% 54.95%
136 2-Mar-2017 Louise Wilkins F V45 26:15 5K* Eagle Drive Time Trial 60.04% 56.32%        
137 9-Apr-2017 Linda Walker F V50-G 58:26 10K Flitwick 59.91%          
138 2-Sep-2017 Anita Wilson F V45 2:01:55 1/2Marathon Bedford 59.82% 60.51% 56.06%      
139 1-May-2017 Toby Druce M Junior-G 7:24 1M* Flitton Fun Flit 59.77% 59.58%        
140 2-Jul-2017 Jon Bowler M Senior 45:09 10K Great London 59.74% 58.87%        
141 3-Dec-2017 Mark Trew M Senior 1:41:01 1/2Marathon Bedford Harriers (Wootton) 59.72% 64.04%        
142 27-May-2017 James Arbuckle M Junior-G 24:08 5K* St.Albans Park Run 59.66% 53.39%        
143 2-Mar-2017 Barry Dackombe M V50 24:47 5K* Eagle Drive Time Trial 59.58% 63.67% 62.54% 63.25% 65.65%  
144 8-Jul-2017 Fiona Owen F V45 27:25 5K* Bedford Park Run 59.57% 55.69% 55.90% 62.44% 65.13% 61.77%
145 30-Sep-2017 Toby Batram M Junior 22:51 5K* Willen Lake (MK Park Run) 59.49% 58.22% 58.22% 53.79%    
146 3-Dec-2017 Mark Rouse M V40 1:45:07 1/2Marathon Bedford Harriers (Wootton) 59.47% 59.93% 54.50% 59.45% 62.42% 31.29%
147 20-May-2017 Richard Jones M V55 4:05:48 Marathon White Peak 59.40% 72.51% 72.70% 57.87% 73.08% 70.01%
148 30-Apr-2017 Joe Walters M V40 22:49 5K Milton Keynes Rocket 59.08% 41.19% 49.20% 49.48%    
149 4-Mar-2017 Richie Jones M V50 25:13 5K* AUKLAND, Western Springs Park Run 59.04% 69.70% 70.95% 66.58% 72.63%  
150 3-Dec-2017 Willie Ellingham M V55 1:56:35 1/2Marathon Bedford Harriers (Wootton) 58.91% 61.96%        
151 1-May-2017 Edward Decesare M Junior-G 23:32 5K* Flitton Flit 58.69% 58.49%        
152 1-Jun-2017 Ben Stoneman M Senior 22:50 5K* Center Parcs Time Trial 58.62% 61.09% 61.39% 48.56% 60.32%  
153 28-Jan-2017 Callum McCready M Junior 22:55 5K* Bedford Park Run 58.54% 49.84% 51.96% 57.57% 68.05% 63.07%
154 30-Apr-2017 Claire Jones F V50 29:01 5K Milton Keynes Rocket 58.45% 59.39% 58.02% 58.42% 57.10%  
155 9-Sep-2017 Charlene Halpin F Senior 24:39 5K* Bedford Park Run 58.40% 57.81%        
156 1-Oct-2017 Sarah Wheeler F V50 58:23 10K Standalone 58.28%          
157 23-Dec-2017 Haydn Leaker M V60 27:43 5K* Bedford Park Run 58.27%     65.61% 64.52%  
158 6-Apr-2017 Rob Cook M V55 26:58 5K* Eagle Drive Handicap 58.19% 56.83% 56.83% 60.13% 59.30% 62.20%
159 3-Dec-2017 Annette Bell F V50 2:11:18 1/2Marathon Bedford Harriers (Wootton) 58.17% 65.42% 65.42% 64.81%   66.89%
160 27-May-2017 Martin Atherton M Junior 22:50 5K* Bedford Park Run 58.10% 58.47% 59.67% 53.29% 50.16%  
161 1-May-2017 Maia Shorley F Junior-G 7:52 1M* Flitton Fun Flit 58.09%          
162 15-Apr-2017 Martin Elmes M V50-G 25:02 5K* Hastings Park Run 58.03%          
163 6-Apr-2017 Dave Sedgley M V75 33:07 5K* Eagle Drive Handicap 57.62% 63.97% 61.93% 62.16% 65.03% 58.84%
164 23-Dec-2017 Luke Farmer M Junior-G 25:40 5K* Bedford Park Run 57.62% 58.69%        
165 9-Sep-2017 Jack Bierton M Junior-G 23:05 5K* Bedford Park Run 57.47% 62.55% 58.81% 55.13% 49.03%  
166 29-Apr-2017 Mandy Weeks F Senior 25:04 5K* Bedford Park Run 57.45% 57.65% 57.65% 59.55% 59.17% 57.47%
167 22-Oct-2017 Kate Cornelius F Senior 1:26:01 10M Great South Run 57.41%          
168 26-Aug-2017 Lyndsey Bithrey F V50 29:55 5K* Reading Park Run 57.24% 53.56%        
169 16-Jun-2017 Paul Barton M Senior 23:28 5K Marston Forest 57.04% 61.35% 61.07% 61.75% 61.04% 59.65%
170 16-Jun-2017 Andy Gallagher M Senior 23:20 5K Marston Forest 56.97%          
171 30-Apr-2017 Emma Clare F V40 27:22 5K Milton Keynes Rocket 56.62% 54.50%        
172 26-Dec-2017 Kristian Hollingsworth M Senior-G 22:59 5K* Pirton Boxing Day 56.52% 45.89%   59.13%    
173 24-Jun-2017 Toni Elston F V55-G 31:55 5K* Bedford Park Run 56.50%          
174 30-Apr-2017 Rebecca Fleckney F V35 26:06 5K Milton Keynes Rocket 56.08% 57.28% 69.07% 59.12% 60.60% 60.58%
175 7-May-2017 Jayne Hunt F V45 1:12:06 12K Stevington 56.06% 59.13% 50.42%   51.38%  
176 5-Feb-2017 Andy Wood M V50 1:58:40 1/2Marathon Watford 56.00% 58.68% 56.02% 56.70% 60.71% 57.57%
177 11-Jun-2017 Tim Hunt M V55 27:17 5K* Stotfold 55.98%       69.81% 70.18%
178 15-Oct-2017 Stephen Mooney M V50-G 55:30 10K* Ampthill Trophy 55.93% 48.04% 48.04%      
179 1-Oct-2017 Jody Buczynski M Senior 48:50 10K Standalone 55.88% 54.56% 54.56%   67.39% 62.32%
180 30-Dec-2017 Emma White F V40 27:30 5K* Bedford Park Run 55.88% 54.52%        
181 4-Feb-2017 Lily Orr-Campbell F Junior-G 29:06 5K* Willen Lake (MK Park Run) 55.79% 55.38% 60.91% 62.54%    
182 30-Apr-2017 Brendan O'Mahoney M V55 27:31 5K Milton Keynes Rocket 55.50% 62.30% 57.70% 56.68% 69.92% 55.12%
183 7-Dec-2017 Claire Kershaw F V40-G 27:16 5K* Eagle Drive Time Trial 55.43%          
184 24-Jun-2017 Mandy Fraser F V55 31:53 5K* Bedford Park Run 55.37%       57.94% 54.21%
185 2-Feb-2017 Alison Parker F V50 29:49 5K* Eagle Drive Time Trial 55.28% 60.92% 60.92% 60.05% 60.69% 59.59%
186 3-Sep-2017 Fraser Geddes M Senior 1:47:58 1/2Marathon Northampton 55.25% 55.41% 56.28% 57.32% 49.64%  
187 1-May-2017 Chloe Godin F Senior 26:06 5K* Flitton Flit 55.22% 54.41% 58.40%      
188 7-May-2017 Sarah Allonby F V45 1:12:01 12K Stevington 55.14% 53.74% 48.02% 53.72% 61.71% 60.89%
189 16-Jun-2017 James Hare M Junior 24:40 5K Marston Forest 55.11% 59.88% 48.51% 48.40%   47.20%
190 25-Mar-2017 Abby Bierton F Junior-G 27:30 5K* Bedford Park Run 55.05% 58.26% 56.37% 61.77% 56.97%  
191 26-Dec-2017 Daniel Billington M Senior-G 23:43 5K* Pirton Boxing Day 54.89%          
192 15-Apr-2017 Benjamin Decesare M Junior-G 25:46 5K* St.Albans Park Run 54.63%          
193 29-Oct-2017 Sarah Schofield F V35 56:17 10K Love Luton 54.57% 56.62% 53.61%      
194 30-Apr-2017 Keith Morgan M V60 29:08 5K Milton Keynes Rocket 54.35% 50.82% 50.82% 55.24% 72.83% 62.13%
195 2-Nov-2017 Emily Mead F Senior 26:38 5K* Eagle Drive Time Trial 54.16%          
196 9-Apr-2017 Christine Dunn F V50-G 1:05:18 10K Flitwick 54.13%          
197 2-Sep-2017 Kimberley Yardley F Senior 2:01:34 1/2Marathon Bedford 54.13%          
198 1-Jan-2017 Garry Biddle M V50 27:18 5K* Brueton Park Run 54.08% 69.96% 69.34% 75.22% 76.01%  
199 1-Apr-2017 Austin Hutcheon M V75-2 35:19 5K* TAUPO Park Run - New Zealand  54.03% 69.00%     69.10% 76.40%
200 14-Oct-2017 Kevin Cutler M Senior 24:41 5K* Luton Wardown Park Run 53.85% 58.27% 57.09%   58.91%  
201 1-Apr-2017 Helen Satterthwaite F V45 30:15 5K* Luton Wardown Park Run 53.51% 50.29%     52.27%  
202 4-May-2017 Debra Andrews F Senior-G 26:58 5K* Center Parcs Time Trial 53.38%          
203 29-Apr-2017 Samantha Walters F V35 28:09 5K* Luton Wardown Park Run 53.25% 44.43% 47.13% 42.34% 42.55% 49.29%
204 5-Jan-2017 Sarah Evans F Senior-G 27:09 5K* Eagle Drive Time Trial 53.21%          
205 25-Mar-2017 Isabel Hutcheon F V75-2 41:56 5K* TAUPO Park Run - New Zealand  53.15% 58.61%       52.72%
206 1-May-2017 Jane Cook F V60 35:09 5K* Flitton Flit 53.06% 56.69% 56.69% 58.42% 59.11% 59.58%
207 30-Apr-2017 Cherise Berridge F V35-G 27:49 5K Milton Keynes Rocket 53.03%          
208 30-Apr-2017 Rob Bennett M V40 26:12 5K Milton Keynes Rocket 52.96% 56.45% 55.54%      
209 28-Oct-2017 Gemma Bear F V35 27:47 5K* Bedford Park Run 52.68%          
210 15-Apr-2017 Nicola Wilkins F V40 29:20 5K* S.AFRICA, Knysna Park Run 52.38% 53.66%        
211 9-Apr-2017 John Saunders M V60 1:03:19 10K Flitwick 52.23% 69.86% 70.95% 66.17% 69.20% 69.33%
212 16-Jun-2017 Nichole Neate F V40 28:58 5K Marston Forest 52.17% 49.61% 47.44%      
213 5-Jan-2017 John Kenyon M V45 26:48 5K* Eagle Drive Time Trial 52.16% 52.00% 53.82% 57.66% 58.73%  
214 19-Nov-2017 Emma Burnham F Senior 2:06:17 1/2Marathon Knebworth 52.11%          
215 5-Aug-2017 Ali Smith F V50-2 32:01 5K* Willen Lake (MK Park Run) 51.97%          
216 4-Nov-2017 Emma Wright F Senior-G 27:50 5K* Bedford Park Run 51.82%          
217 2-Jan-2017 Karen Hollingsworth F V50 1:08:13 10K Wymondham 51.82% 32.90% 32.90% 50.54% 52.03% 54.03%
218 4-Nov-2017 Tracey Gourlay F V45-G 30:31 5K* Bedford Park Run 51.65%          
219 9-Apr-2017 Paul Dove M V65 1:07:40 10K Flitwick 51.45% 67.71% 68.99% 67.17%    
220 4-Nov-2017 Natalie Chimes F V35 28:41 5K* Bedford Park Run 51.43%          
221 3-Dec-2017 Sarah Kelley F V35 2:11:45 1/2Marathon Bedford Harriers (Wootton) 51.30%          
222 9-Apr-2017 Steve Bowley M V60 1:04:24 10K Flitwick 50.85%          
223 12-Aug-2017 Steve Gibbons M V40 27:19 5K* Bedford Park Run 50.80% 55.21% 58.37%   50.49% 51.65%
224 6-Jul-2017 Paul Edwards M V40 26:57 5K* Center Parcs Time Trial 50.74%          
225 3-Jun-2017 Robert Bartlett M V45-G 28:01 5K* Bedford Park Run 50.66%          
226 25-Nov-2017 Ann Davies F V60 36:05 5K* Bedford Park Run 50.51% 51.47%   47.29% 48.99% 47.40%
227 28-Jan-2017 Paresh Aatkar M V50 29:19 5K* Rushmere Park Run 50.36% 59.69% 57.55% 62.48% 58.86% 37.32%
228 4-Nov-2017 Andy Penfold M V45-G 27:58 5K* Bedford Park Run 50.36%          
229 25-Nov-2017 Sarah Butcher F V45 31:56 5K* Bedford Park Run 50.23%          
230 19-Nov-2017 Jonny Oakley M V55 4:54:00 Marathon* Shillington Shuffle - LDWA 50.11% 70.08% 75.12% 70.84% 73.22%  
231 16-Jun-2017 Nick Bowerman M V40-G 27:23 5K Marston Forest 49.94%          
232 7-Dec-2017 Thomas Warnford M Junior-G 27:17 5K* Eagle Drive Time Trial 49.83%          
233 4-Nov-2017 Nikki Murphy F V35-G 29:17 5K* Bedford Park Run 49.59%          
234 25-Nov-2017 Lyndsay Street F V40 31:21 5K* Bedford Park Run 49.43%          
235 16-Jun-2017 Claire Hartley F V45-G 32:16 5K Marston Forest 49.28%          
236 1-May-2017 Pauline Bierton F V70 42:17 5K* Flitton Flit 48.82% 41.12%     45.68% 50.80%
237 4-Nov-2017 Karen Penfold F V45-G 32:19 5K* Bedford Park Run 48.77%          
238 11-Mar-2017 Annie Page F V40-2 32:08 5K* Lanhydrock Park Run 48.63% 47.17% 54.81% 56.04% 66.52% 54.02%
239 24-Jun-2017 Lindsey Blackwell F V50-G 34:55 5K* Bedford Park Run 48.57%          
240 1-May-2017 Lois Shorley F Junior-G 11:10 1M* Flitton Fun Flit 48.51%          
241 9-Sep-2017 Steph James F Senior 29:55 5K* Luton Wardown Park Run 48.12% 50.06% 44.63%      
242 4-Nov-2017 Emily Brown F Senior-G 30:05 5K* Bedford Park Run 47.93%          
243 15-Apr-2017 Chris Wilkins M Junior 27:46 5K* S.AFRICA, Knysna Park Run 47.78%          
244 30-Apr-2017 Susie Bennett F V35 30:56 5K Milton Keynes Rocket 47.32% 48.22% 44.66%      
245 24-Jun-2017 Claire Wilson F V35-G 31:44 5K* Bedford Park Run 47.24%          
246 25-Dec-2017 Megan Owen F Senior-G 30:40 5K* Bedford Park Run 47.11%          
247 23-Apr-2017 Justine Goode F V45 5:28:21 Marathon Blackpool 46.83% 43.87% 55.13% 48.84% 47.06% 48.15%
248 30-Dec-2017 Emma Schofield F Junior-G 32:40 5K* Bedford Park Run 46.34% 46.30%        
249 1-May-2017 Daniel Waine M Junior-G 9:55 1M* Flitton Fun Flit 46.26% 39.67%        
250 14-Oct-2017 Kirsty Weeks F Senior-G 31:10 5K* Bedford Park Run 46.24%          
251 25-Dec-2017 Georgia Dackombe F Senior-G 31:18 5K* Bedford Park Run 46.18%          
252 24-Jun-2017 Viviana Horwood F V40-G 32:52 5K* Bedford Park Run 45.98%          
253 4-Nov-2017 Annie Wilkins F Junior-G 31:55 5K* Bedford Park Run 45.83%          
254 8-Apr-2017 Patricia Mann F V70-A 47:59 5K* Luton Wardown Park Run 45.72% 59.91% 41.08%      
255 4-Nov-2017 Chris Boller M V40-G 29:55 5K* Bedford Park Run 45.06%          
256 2-Sep-2017 Laura Usher F V35 2:28:12 1/2Marathon Bedford 44.89%          
257 28-Jan-2017 Evie Orr-Campbell F Junior-G 35:14 5K* Willen Lake (MK Park Run) 42.97% 57.16% 57.16% 52.21% 83.98%  
258 24-Jun-2017 Nicola Bird F V45-G 38:02 5K* Bedford Park Run 42.56%          
259 8-Oct-2017 Caroline O'Mahoney F V50 2:06:15 15K Tring, Ridgway 42.31% 63.34% 64.11% 61.84% 68.82%  
260 1-May-2017 Phil Bierton M V70 42:16 5K* Flitton Flit 42.20% 35.08%     50.03% 56.22%
261 4-Nov-2017 Philip Murphy M V40-G 32:51 5K* Bedford Park Run 41.04%          
262 24-Jun-2017 Rachel Gentry F V45-G 38:25 5K* Bedford Park Run 41.03%          
263 24-Jun-2017 Rachel Reynecke F Senior-G 35:29 5K* Bedford Park Run 40.58%          
264 27-May-2017 Jeremy Graham M V45 35:22 5K* Carlisle Park Run 40.44% 50.00% 50.00%      
265 9-Apr-2017 Ricky Jennings M V65 1:26:08 10K Flitwick 40.42% 47.51%        
266 25-Dec-2017 Clare Dackombe F Senior-G 35:42 5K* Bedford Park Run 40.40%          
267 24-Jun-2017 Alison Wilson F V40-G 37:30 5K* Bedford Park Run 40.30%          
268 16-Jun-2017 Helen Bowler F Senior-G 35:59 5K Marston Forest 40.04%          
269 24-Jun-2017 Helen Waine F V40-G 38:03 5K* Bedford Park Run 39.72%          
270 4-Nov-2017 Lisa Chapman F V35-G 37:46 5K* Bedford Park Run 39.69%          
271 4-Nov-2017 Sophie Larman F Senior-G 38:05 5K* Bedford Park Run 37.80%          
272 1-Jul-2017 Jarca Handley F V35-G 55:11 5K* Luton Wardown Park Run 26.73%          
273 15-May-2016 Aiden Killeen M Junior-2 4:22.3 1500m Bedford - Beds T&F Champs   86.32%   66.82%    
274 26-Aug-2015 Peter Benedickter M V45-2 4:47.9 1500m Watford Track   79.57% 79.57% 71.50%   73.40%
275 30-Jul-2015 Phil Holland M Senior 9:45 3K Fairlands Relays   79.05% 79.05% 83.33% 83.72% 83.28%
276 15-May-2016 Jack Benedickter M Senior-2 55.0 400m Bedford - Beds T&F Champs   78.74% 75.82%      
277 5-Jun-2016 Steve Stanley M V50 39:35 10K Love Bedford   78.43% 79.47% 78.61%    
278 7-Apr-2016 Andy Bierton M V40 17:57 5K* Eagle Drive Handicap   76.18% 73.79% 73.39% 74.36%  
279 28-Nov-2015 John Mitcalf M V40 29:42 5M Wolverton   75.28% 75.28% 74.48% 75.66% 73.78%
280 30-Jul-2015 Jason Moore M Senior 10:03 3K Fairlands Relays   74.69% 74.69% 77.72% 75.96% 75.64%
281 1-May-2016 Terry Down M V60-2 21:39 5K Milton Keynes Rocket   73.86% 69.06% 66.35%    
282 31-Oct-2015 Kieron Lewis M V45-X 18:59 5K Bedford Park Run   73.64% 73.64%   75.55%  
283 4-Oct-2015 Sarah Thomson F V35 42:26 10K Standalone   72.38% 72.38% 68.45%    
284 22-Nov-2015 Martyn Dunn M V45 40:46 10K Chorley Fire   71.98% 71.98%      
285 30-Jul-2015 Jonathan Roots M V50-2 11:45 3K Fairlands Relays   71.69% 71.69%     71.50%
286 17-Apr-2016 Paul Robertson M Senior 38:25 10K Flitwick   70.54%        
287 4-Apr-2015 Billy Stanley M Junior-G 18:41 5K Bedford Park Run   70.37% 70.37%      
288 15-Feb-2015 Stephen Hartley M V40 39:09 6M* Hardwick X-Stream   70.14% 70.14%   80.60% 79.89%
289 12-Sep-2015 Katie Lansbury F Junior-X 22:03 5K Bedford Park Run   68.65% 68.65%   68.29% 77.36%
290 17-Apr-2016 Andy Page M V55-X 46:51 10K Flitwick   68.64% 61.73%      
291 6-Feb-2016 Carolyn O'Connor F V45 23:16 5K Bedford Park Run   68.34% 69.34%      
292 27-Jul-2016 Jamie Holmes M V40 20:13 5K Bedford Park (Doug Anderson)   67.16% 67.47% 59.00%    
293 2-May-2016 Lawrence Buckingham M Junior-G 7:32 1M* Flitton Fun Flit   66.79%        
294 4-May-2015 Amy Farr F Senior 21:40 5K* Flitton Flit   66.44% 66.44% 63.88% 71.26%  
295 10-Jun-2016 Pete Fossey M V60-X 25:01 5K Marston Forest   65.20%        
296 2-May-2016 Tommy Fisher M Junior-G 7:21 1M* Flitton Fun Flit   65.12%        
297 10-Jun-2016 Kat Kouwenberg F V45 24:13 5K Marston Forest   65.09%        
298 4-Jun-2016 Ed Druce M Senior 3:18:32 Marathon Stockholm   64.50%   68.28% 62.40% 62.23%
299 19-Jun-2015 Sam James M Junior 20:32 5K Marston Forest   64.03% 64.03% 61.51% 61.35% 50.66%
300 19-Mar-2016 Wendy Thompson F V55-X 27:37 5K Bedford Park Run   63.93% 61.69%   59.46% 59.86%
301 17-Apr-2016 Peter Kouwenberg M Senior 43:28 10K Flitwick   63.67%        
302 19-Apr-2015 Mark Folker M V50 47:59 10K Flitwick   63.63% 63.63% 64.81% 50.80% 66.85%
303 5-Jun-2016 Ben Scott M Junior 43:32 10K Love Bedford   63.35%        
304 4-Dec-2016 Laurence Abbott M Senior 1:34:58 1/2Marathon Bedford Harriers (Wootton)   63.08%        
305 12-Apr-2015 Neil Warren M Senior 1:11:17 10M Sandy   62.71% 62.71% 59.74%    
306 4-May-2015 Rupert Oakley M Junior 20:51 5K* Flitton Flit   62.69% 62.69%      
307 11-Dec-2016 Jodie Kelly F Senior 1:45:46 1/2Marathon MK Winter   62.61%        
308 22-Mar-2015 Jason Theobald M V40 45:54 10K Leighton Buzzard   62.05% 62.05% 64.87% 69.80% 61.62%
309 11-Sep-2016 Rachel McKinlay F V40 1:52:31 1/2Marathon Great North Run   61.06% 55.40%      
310 28-Nov-2015 Sue Jones F V50 45:22 5M Wolverton   60.94% 60.94% 64.11% 63.68% 64.47%
311 20-Nov-2016 Nicky Double F V35 1:51:03 1/2Marathon St.Neots   60.86% 58.51% 62.07% 59.90% 59.84%
312 19-Apr-2015 Val Phillpot F V55 59:20 10K Flitwick   60.78% 60.78% 62.13% 65.81% 64.52%
313 19-Mar-2016 Suz Forsey F Senior 23:46 5K Willen Lake (MK Park Run)   60.57% 60.44%      
314 4-May-2015 Matthew Bell M Senior-X 21:40 5K* Flitton Flit   60.29% 60.29%      
315 19-Apr-2015 Robert Gregory M Senior-G 45:43 10K Flitwick   60.11% 60.11%      
316 14-May-2016 James Prestwich M Senior 21:41 5K ShrewsburyPark Run   60.05%   60.20% 56.78% 51.72%
317 7-Jun-2015 Kally Cox F V40 52:59 10K Love Bedford   59.89% 59.89%     57.30%
318 9-Oct-2016 Jake Stanley M Senior 1:09:52 15K Tring, Ridgway   59.65%        
319 18-Jan-2015 Mike Bannister M Senior 46:04 10K Wellingborough MT Series (1)   59.65% 59.65% 57.11% 65.03% 58.15%
320 17-Apr-2016 Randy Thacker M V55-X 53:30 10K Flitwick   59.04%        
321 21-Jun-2015 Isobel Kirtley F Junior 9:59 2K MK Junior Park Run   58.27% 58.27%      
322 2-May-2016 Ben Horan M Junior-G 7:36 1M* Flitton Fun Flit   58.19%        
323 8-Sep-2016 Ian Flint M Senior 23:06 5K* Center Parcs Handicap   57.95%     58.61% 60.23%
324 17-Apr-2016 Chris Wootton M V60-X 57:58 10K Flitwick   57.62%        
325 20-Mar-2016 Phil Belfield M V40 1:49:34 1/2Marathon Welwyn   56.64%        
326 17-Apr-2016 Lynne Murray F V45 59:42 10K Flitwick   56.48%        
327 2-May-2016 David Burkett M Junior 24:31 5K* Flitton Flit   56.34% 63.41% 65.63% 60.78% 74.16%
328 13-Sep-2015 Helen Inskip F Senior-X 1:57:10 1/2Marathon Great North Run   56.16% 56.16%      
329 2-May-2016 George Decesare M Junior-G 7:53 1M* Flitton Fun Flit   56.10%        
330 1-Oct-2015 Ann Clarkson F V55 31:31 5K* Eagle Drive Time Trial   56.02% 56.02% 54.60% 62.36% 64.50%
331 4-May-2015 Chris Burkett M V45 25:38 5K* Flitton Flit   55.79% 55.79% 56.51% 57.33% 53.89%
332 16-Jan-2016 Robbie Craig M V50 26:42 5K Bedford Park Run   55.76% 55.26% 56.11% 73.12% 58.08%
333 21-Jun-2015 Jocelyn Kirtley F Junior-G 11:41 2K MK Junior Park Run   55.62% 55.62%      
334 7-Apr-2016 Alex Pelling M V45-G 26:04 5K* Eagle Drive Handicap   55.29%        
335 18-Jun-2016 Sofia Aatkar F Senior 26:08 5K Luton Wardown Park Run   55.28% 52.41% 54.02%    
336 5-Mar-2016 Tracy Herrick-Rolland F V50-G 30:38 5K Willen Lake (MK Park Run)   54.83%        
337 16-Jul-2016 Gordon Eyton-Williams M V45-X 25:44 5K Bedford Park Run   54.73%        
338 25-Sep-2016 John Corcoran M Senior 1:51:32 1/2Marathon Bristol   54.46% 54.24%      
339 2-Oct-2016 Lorraine Horan F V40 58:42 10K Standalone   54.06%        
340 22-Aug-2015 Holly Nichols F Junior 28:34 5K Conwy Park Run   53.97% 53.97% 56.04% 73.21%  
341 6-Oct-2016 Harry Mallett M Senior 24:10 5K* Eagle Drive Time Trial   53.90%        
342 10-Jun-2016 Shaun Kirtley M V40 25:54 5K Marston Forest   53.18% 65.69% 67.65% 62.82% 63.64%
343 7-Apr-2016 Jonathan Pelling M V40 25:59 5K* Eagle Drive Handicap   53.01%        
344 30-Jan-2016 Caroline Dentith F V40-X 29:03 5K Bedford Park Run   52.89%   57.48% 57.25%  
345 7-Feb-2015 Feargus Mooney M Junior 28:53 5K Bedford Park Run   52.87% 52.87%      
346 13-Sep-2015 Chris Inskip F V50 2:26:53 1/2Marathon Great North Run   52.50% 52.50%      
347 2-May-2016 Matthew Decesare M Junior-G 8:28 1M* Flitton Fun Flit   52.24%        
348 17-Jul-2016 Tony Cole M V50 2:10:06 1/2Marathon Ashridge Trail   51.92% 74.82% 64.11% 78.09% 74.46%
349 17-Apr-2016 Lucy Tanner F Senior 58:20 10K Flitwick   51.29% 48.46%      
350 6-Aug-2015 Rhiannon Parry F Senior 28:27 5K* Center Parcs Time Trial   50.66% 50.66%      
351 31-Jan-2015 Isabelle Basquille-Tatlow F Junior 10:53 2K* Junior Flyers Time Trial   50.51% 50.51% 44.13% 66.81%  
352 30-Jan-2016 Alison Graham F V45 32:20 5K Poole Park Run   50.51% 61.39% 48.29% 49.74%  
353 8-Jan-2015 Rebecca Bryant F V45 32:06 5K* Eagle Drive Time Trial   50.42% 50.42%      
354 5-Mar-2016 Val von Arx F V60 36:11 5K Naseby Battlefied   50.37% 52.22% 56.02% 54.96% 58.94%
355 8-Mar-2015 Anne Bhattacherjee F V45 1:07:11 10K Milton Keynes Festival   50.19% 50.19%   53.07%  
356 10-Jun-2016 Gareth Hunter M Senior 26:08 5K Marston Forest   50.17% 52.86%      
357 31-Jan-2015 Aaron Potter M Junior 10:37 2K* Junior Flyers Time Trial   50.11% 50.11% 50.99%   63.38%
358 2-May-2016 Lucy Buckingham M Junior-G 9:10 1M* Flitton Fun Flit   50.05%        
359 6-Oct-2016 Daren Sutton M V40-2 27:12 5K* Eagle Drive Time Trial   49.56%        
360 6-Oct-2016 Liam Ross M Senior 26:20 5K* Eagle Drive Time Trial   49.33%        
361 31-Jan-2015 Kaylee Denton F Junior 11:01 2K* Junior Flyers Time Trial   49.33% 49.33% 49.63% 49.00% 45.84%
362 7-Apr-2016 Ed Watts M V65 35:24 5K* Eagle Drive Handicap   49.18% 49.72% 50.50% 50.72% 52.51%
363 5-Nov-2015 Steve Chalkley M Senior 27:11 5K* Eagle Drive Time Trial   48.90% 48.90%      
364 31-Jan-2015 Alysa Brown F Junior 11:15 2K* Junior Flyers Time Trial   48.87% 48.87% 43.15%   43.57%
365 2-May-2016 Cameron Arbuckle M Junior-G 10:22 1M* Flitton Fun Flit   48.53%        
366 17-Apr-2016 Duncan Murray M V45 1:01:26 10K Flitwick   48.51%        
367 10-Jun-2016 Rachel Phillpot F Senior-G 30:10 5K Marston Forest   47.85%        
368 3-Jan-2015 Theresa Stanley F V40 32:49 5K Bedford Park Run   47.62% 47.62%      
369 14-Mar-2015 Alan Browne M V40 29:18 5K Bedford Park Run   47.36% 47.36% 49.76% 50.59%  
370 27-Feb-2016 Alec Maldar M V55 32:55 5K Willen Lake (MK Park Run)   46.40% 51.77% 45.51%    
371 28-Nov-2015 Geri Foreman F Senior-X 31:40 5K Willen Lake (MK Park Run)   45.46% 45.46% 48.98% 47.09%  
372 31-Jan-2015 Frances Brown F Junior 32:06 5K* Junior Flyers Time Trial   45.27% 45.27% 43.77%    
373 7-Jan-2016 Amanda Hemmings F Senior-G 31:50 5K* Eagle Drive Time Trial   45.22%        
374 3-Apr-2016 Liz Kirtley F V40 4:05:39 20M Oakley   44.88% 46.75% 50.45% 55.14% 55.41%
375 4-May-2015 Michelle Lewis F V45 35:27 5K* Flitton Flit   44.46% 44.46% 46.01%    
376 17-Apr-2016 Steve Warne M V55-X 1:12:26 10K Flitwick   44.40%        
377 26-Jun-2016 Julia Burkett F V45-A 38:36 5K Silsoe Stride   41.56%   49.85% 57.19% 58.12%
378 17-Apr-2016 Tadhg Lydon M Senior-G 1:07:59 10K Flitwick   39.68%        
379 10-Jun-2016 Sarah Lewis F Senior-G 36:35 5K Marston Forest   39.39%        
380 27-Feb-2016 Wendy Kent F V55-X 44:44 5K Willen Lake (MK Park Run)   39.06%        
381 2-Oct-2016 Ian Dove M Senior-G 6:14:57 Marathon Purbeck   33.83%        
382 27-Feb-2016 Natasha Kent F Senior-X 44:32 5K Willen Lake (MK Park Run)   32.38%        
383 17-May-2014 David Cook M V55 20:00 5K Bedford Park Run       77.75% 75.60% 73.37%
384 20-Jun-2014 Lewis Cadman M Senior 16:44 5K Marston Forest       77.64% 77.66%  
385 13-Sep-2014 Sinead Stovell F Junior-2 20:01 5K Bedford Park Run       77.02% 85.27% 70.49%
386 15-Mar-2014 Ryan Ward M Junior 18:06 5K Bedford Park Run       76.31% 78.18% 70.17%
387 8-Mar-2014 Josh Rogers M Junior-2 19:15 5K Bedford Park Run       73.13% 79.54% 73.91%
388 20-Jun-2014 Mark Brockway M Senior-G 19:00 5K Marston Forest       68.51%    
389 16-Feb-2014 Tom Hopper M Senior 1:01:09 15K Wellingborough MT Series (3)       67.76%    
390 2-Mar-2014 Ron Armstrong M V50 1:40:56 1/2Marathon Berkhamstead       65.83% 71.42% 67.09%
391 12-Jul-2014 Adrian Wadsworth M V45 21:49 5K* Box End BBQ (Guess your pace)       64.56%    
392 7-Dec-2014 Liam O'Connor M V45 1:41:39 1/2Marathon Bedford Harriers (Wootton)       63.35%    
393 1-May-2014 John Ballantyne M V40 21:38 5K* Center Parcs Time Trial       62.76%    
394 26-Dec-2014 Ben Parkes M Junior 21:56 5K* Pirton Boxing Day       61.16% 66.53% 66.62%
395 26-Dec-2014 Libby Fisher F Junior-G 4:47.0 1K* Pirton Boxing Day       61.02% 61.84%  
396 19-Jan-2014 Mark Fisher M V45 1:20:16 10M St.Albans (Fred Hughes)       60.27% 62.35% 61.59%
397 26-Dec-2014 Chloe Fisher F Junior-G 4:42.0 1K* Pirton Boxing Day       57.82%    
398 3-Apr-2014 Ashley O'Callaghan F Senior 25:07 5K* Eagle Drive Handicap       57.54%    
399 4-Sep-2014 Phil Whiteley M V50 25:51 5K* Center Parcs Handicap       56.65% 69.73% 65.51%
400 18-Jan-2014 Nick Stone M V65 30:46 5K Bedford Park Run       56.58%   62.51%
401 1-Feb-2014 Ryan Graham M Junior 24:26 5K Bedford Park Run       56.53% 61.57%  
402 5-Oct-2014 Theresa Riddaway F V40 57:03 10K Standalone       56.09%    
403 5-Oct-2014 Lorraine Tur F V40 2:05:02 1/2Marathon Bournemouth       55.40% 57.01% 59.41%
404 5-May-2014 Adam Potter M Junior 1:50:52 1/2Marathon Milton Keynes       54.35%    
405 27-Sep-2014 Lewis Gibb M Junior 10:50 2K* Junior Flyers Time Trial       53.90%    
406 13-Apr-2014 Grant Archer M Senior 3:56:39 Marathon London       53.70% 57.65% 63.15%
407 27-Sep-2014 Imogen Chapman F Junior 11:35 2K* Junior Flyers Time Trial       53.62%    
408 1-Feb-2014 Scott Graham M Junior 25:34 5K Bedford Park Run       53.17%    
409 27-Sep-2014 Elise Chapman F Junior 10:34 2K* Junior Flyers Time Trial       52.79%    
410 24-May-2014 Sarah Gutteridge F V40 8:53 1M Westminster       51.44% 64.84%  
411 29-Nov-2014 Ella Stanley F Junior 48:33 5M Wolverton       49.30% 55.08% 61.35%
412 5-Oct-2014 Liz Miller F V50 1:09:56 10K Standalone       48.66% 47.33%  
413 13-Apr-2014 Suzanne Cox F V35 4:53:40 Marathon London       48.13%    
414 1-Nov-2014 Jennifer Dyer F Junior 14:08 2K* Junior Flyers Time Trial       45.98%    
415 7-Sep-2014 Rebecca Budd F V40 2:34:33 1/2Marathon Great North Run       44.82% 48.25% 57.62%
416 13-Apr-2014 Mike Gabbitass M Senior-X 4:49:19 Marathon London       43.84% 58.72% 58.11%
417 25-Jan-2014 Joanne Orr-Campbell F V45-G 36:27 5K Bedford Park Run       43.24%    
418 6-Nov-2014 Claire Henry F V45 35:00 5K* Eagle Drive Time Trial       42.83%    
419 8-Jun-2014 James Kearns M Junior-G 30:47 5K* Barton       42.46%    
420 4-Sep-2014 Martin Ball M V55 41:55 5K* Center Parcs Handicap       37.10%    
421 3-Aug-2013 Matt Jones M Senior 16:53 5K Northampton Park Run         77.16% 71.15%
422 2-Jun-2013 Cordelia Simmons F Junior 2:38.0 800m Leicester (Beds & Cambs ATC)         74.03% 63.10%
423 26-May-2013 Francesca Milburn F Junior 3:01.4 800m Stockwood Park (Beds AAA)         72.36%  
424 31-Aug-2013 Tracy Nichols F V40 21:17 5K Bedford Park Run         72.20% 70.47%
425 26-May-2013 Jessica Badgery F Junior 2:51.0 800m Stockwood Park (Beds AAA)         70.65%  
426 5-Oct-2013 Paul Newton M Senior 19:14 5K Willen Lake (MK Park Run)         69.60% 66.57%
427 14-Jun-2013 Angela Williamson F V50-G 23:53 5K Marston Forest         69.01%  
428 17-Nov-2013 Nathan Scott M Senior 1:27:47 1/2Marathon St.Neots         67.95%  
429 8-Jun-2013 Jane Lansbury F V45-G 23:40 5K Bedford Park Run         67.18%  
430 5-Sep-2013 Stephen Morales M V45 20:50 5K* Center Parcs Time Trial         67.10% 74.10%
431 14-Apr-2013 Hannah Tattersall F Senior 45:20 10K Flitwick         66.19%  
432 12-May-2013 Pete Bird M V50 37:25 5M Marlow         66.08% 68.62%
433 7-Apr-2013 Steve Smith M V60 1:28:01 10M Sandy         63.81%  
434 6-Oct-2013 Derrick Mortimer M V50 47:36 10K Standalone         63.62%  
435 16-Feb-2013 Steve Pritchard M V40-X 21:41 5K Bedford Park Run         63.53% 65.98%
436 14-Jun-2013 Nicky Jones F V45 26:43 5K Marston Forest         61.13%  
437 14-Jun-2013 Ric Brackenbury M Senior-G 21:36 5K Marston Forest         60.06% 62.97%
438 7-Nov-2013 Kelly Gosling F Senior 24:31 5K* Eagle Drive Time Trial         58.74%  
439 18-May-2013 Malcolm Ward M V45 6:59 1M Oxford, IffleyRd         58.54% 53.85%
440 17-Mar-2013 Lisa Bassett F V40 26:32 5K* Bedford, St.Patrck's Day         58.40%  
441 23-Feb-2013 Sarah Johnson F V40 26:27 5K Bedford Park Run         57.61% 59.34%
442 22-Sep-2013 Natalie Tillett F V45 1:33:18 10M Leighton Buzzard Tough         57.30% 61.04%
443 6-Oct-2013 Robert Williams M V60 58:45 10K Standalone         56.86% 59.52%
444 7-Nov-2013 Nathalie Brooksbank F V45 28:06 5K* Eagle Drive Time Trial         56.09%  
445 24-May-2013 Joanne Allin F V35 44:16 5M Blisworth (EMGP)         55.30% 59.38%
446 24-Feb-2013 Kevin Barrable M V45 1:58:35 1/2Marathon Baldock Beast         55.15% 52.96%
447 4-Apr-2013 Dan Webster M Senior 23:58 5K* Eagle Drive Time Trial         54.13%  
448 14-Jun-2013 Katie Hare F Junior 27:59 5K Marston Forest         54.10% 60.58%
449 12-May-2013 Dawn Bird F V55 53:45 5M Marlow         53.50%  
450 17-Mar-2013 Jane Pibworth F V55 32:33 5K* Bedford, St.Patrck's Day         53.13% 56.89%
451 6-May-2013 Chris Jenart M V45 4:22:50 Marathon Milton Keynes         52.45% 63.45%
452 14-Apr-2013 Jay Harris M Senior 53:22 10K Flitwick         50.54%  
453 14-Jun-2013 Martina Brackenbury F Senior 28:34 5K Marston Forest         50.39% 48.98%
454 5-Sep-2013 Bob Smith M Senior 28:25 5K* Center Parcs Time Trial         45.75%  
455 3-Nov-2013 Sean McCartney M V45 5:09:00 Marathon Steppingley Step         43.93% 45.79%
456 13-Oct-2013 Lydia Misson F V35 1:53:24 15K Tring, Ridgway         40.43%  
457 14-Jun-2013 Louise Burton F Senior 38:24 5K Marston Forest         37.56% 35.54%
458 1-Aug-2013 Amy Carter F Junior 41:29 5K* Center Parcs Time Trial         35.26%  
459 3-Nov-2013 Steve Hawkins M V50 7:11:00 Marathon Steppingley Step         33.03%  
460 2-Mar-2013 Deborah Stovell F V45-G 49:07 5K Bedford Park Run         32.09%  
461 2-Mar-2013 Ruth Rogers F V45-G 49:07 5K Bedford Park Run         32.09%  
462 12-May-2012 Dave Olney M V45 19:09 5K Willen Lake (MK Park Run)           73.55%
463 15-Jun-2012 Abe Kerr M V40 19:33 5K Marston Forest           69.95%
464 26-Feb-2012 Steve Litchfield M V40 41:47 10K Winslow           68.16%
465 12-Jul-2012 Paris Lombardi F Junior 17.3 100m Biggleswade Track Fest           67.66%
466 5-May-2012 Jason Sharp M V40 20:32 5K Bedford Park Run           66.60%
467 29-Sep-2012 Isabel Farr F Junior 3:37.9 800m Biggleswade Open Athletics           65.95%
468 12-Jul-2012 Richard Wilson M Senior-X 15.5 100m Biggleswade Track Fest           63.63%
469 29-Sep-2012 Kevin Farr M Senior-G 2:57.0 800m Biggleswade Open Athletics           63.00%
470 29-Sep-2012 Kay Walker F Junior 3:22.3 800m Biggleswade Open Athletics           62.74%
471 9-Dec-2012 Leslee-Anne Dawe F V55 2:10:28 1/2Marathon Bedford Harriers (Wootton)           61.55%
472 12-Jul-2012 Katie Farr F Junior 3:25.7 800m Biggleswade Track Fest           60.05%
473 12-Jul-2012 Bethany Elliott F Junior 3:30.7 800m Biggleswade Track Fest           58.62%
474 15-Apr-2012 Lizzie Ash F Senior 51:53 10K Flitwick           57.76%
475 15-Apr-2012 Jemma Percival M Senior 47:07 10K Flitwick           57.37%
476 17-Jun-2012 Ryan Branford M Junior 25:07 5K* Barton           57.32%
477 4-Mar-2012 Wendy Yates F V35 1:55:07 1/2Marathon Milton Keynes           57.16%
478 4-Mar-2012 Annette Turner F V50 2:13:52 1/2Marathon Milton Keynes           55.99%
479 15-Apr-2012 Tracy Robbins F Senior-G 54:03 10K Flitwick           55.51%
480 20-Oct-2012 Arron Aatkar M Junior 24:49 5K Bedford Park Run           54.78%
481 15-Apr-2012 Elisabeth Morice F V35 57:27 10K Flitwick           53.89%
482 15-Jun-2012 Shaun Cleary M Senior 24:31 5K Marston Forest           52.92%
483 15-Apr-2012 Ernie Mayne M Senior 53:46 10K Flitwick           50.24%
484 15-Apr-2012 Lisa Saint F Senior 4:41:24 Marathon Brighton           49.34%
485 15-Jun-2012 Matthew Jones M Junior 26:44 5K Marston Forest           49.18%
486 15-Jun-2012 Cheryl Boston F V45 33:51 5K Marston Forest           46.56%
487 21-Jul-2012 Victoria Stevens F V40 33:38 5K Willen Lake (MK Park Run)           46.07%
488 14-Jan-2012 Alistair Gould M Senior 29:24 5K Bedford Park Run           45.53%
489 6-Sep-2012 Andy Shaw M V55 39:54 5K* Center Parcs Time Trial           38.28%
490 4-Mar-2012 Jenny Pedder F V45 3:13:25 1/2Marathon Milton Keynes           37.05%

The strange notation used in the age categories have the following meanings:-

-2 indicates that the member was a 2nd claim runner,

-A indicates an Associate member,

-G indicates a time achieved before joining the club

–X indicates an ex- member, still associated with the club or threatening to make a comeback.

I now colour code the ratings to indicate the Club Standard levels.  Red is equivalent to Elite, Yellow is Gold and Green is Silver.

It is encouraging is to see that the number of the members recording times each year is holding steady, from 63 in 2000 to an amazing 206 again this year and this does not include people who have only run in non-Age-Rated events such as XC but does include some juniors and other family members.  This is a measure of the growth of the club and the number of people returning from some form of layoff.  Keep up the good work.

The Eighty Percenters

9 people achieved the 80% level of performance this year, with 2 new member to this elite band of runners.  Paul Mizon achieved the level 3 time, each running for Redway,  and Lily Farr outperformed her parents while running in the Bedford Junior ParkRun (one for the future).  The other 7 improved on their previous entries, steadilly climbing up the leader board..

Date

Name

Sex

Age Cat

Time

Event

Venue

Age Rating

2-Jul-08

Tim Harris

M

Senior

1:55

800m

BMC Gold Standard, Watford

88.69%

28-Mar-10

Peter Benedickter

M

V40-2

52.5

400m

Britsh Masters Champs

88.54%

15-Jun-05

Terry Stanley

M

Junior-2

8:43.1

3000m

WatfordTrack

88.02%

4-May-10

Phil Holland

M

Senior

30:55

10K

Silverstone

87.25%

4-Jun-08

Peter Jr Benedickter

M

Junior-2

2:03

800m

Watford Track

86.92%

15-May-2016

Aiden Killeen

M

Junior-2

4:22

1500m

Bedford - Beds T&F Champs

86.32%

14-Apr-96

Huw Lobb

M

Junior-X

31:33

10K

Flitwick

86.17%

30-Apr-2017

Nick Jones

M

V50

17:31

5K

Milton Keynes Rocket

85.70%

31-May-2017

Mark Waine

M

V45

4:28.2

1500m

Watford Track

85.42%

21-Jul-13

Sinead Stovell

F

Junior-2

5:07.2

1500m

Bedford, Eastern Young Athletes' League

85.27%

11-Jun-95

Mick Cook

M

V50

35:18

10K

Cranfield

85.09%

15-Jun-05

Andrew Inskip

M

Junior-2

2:02

800m

WatfordTrack

85.04%

30-Apr-2017

Martin Beare

M

V50

17:41

5K

Milton Keynes Rocket

84.89%

14-Dec-08

Paul Farmer

M

Senior

1:10:19

1/2Marathon

Bedford Harriers (Wooton)

84.83%

28-Nov-07

Adam Peters

M

Senior

15:30

5K

Stevenage

84.16%

23-Apr-2017

Craig Palmer

M

Senior

2:30:46

Marathon

London

84.13%

11-Jul-13

Evie Orr-Campbell

F

Junior

2:42.8

800m

Sandy Track Fest

83.98%

30-Apr-2017

John Decesare

M

V45

17:15

5K

Milton Keynes Rocket

83.55%

7-May-2017

Bobby Riddaway

M

V45-2

12.9

100m

Lee Valley (SCVAC League)

83.35%

17-Oct-93

Pete Rogers

M

V55

38:00

10K

Standalone

83.12%

24-Jul-13

Lauren Nichols

F

Junior-2

4:58.8

1500m

Watford Track

83.04%

19-Nov-2017

Nicola Bowerman

F

V40

1:24:11

1/2Marathon

St.Neots

82.97%

19-Sep-99

Neil Ovington

M

Senior-2

1:11:59

1/2Marathon

Lake Vyrnwy

82.87%

08-Aug-06

Stephen Hartley

M

Senior

4:36

1M

New Rd, Time Trial

82.72%

2-Apr-13

Phil Clarke

M

V50

19:35

5K*

Aukland Waterfront

82.46%

27-Jun-2017

Paul Mizon

M

Senior-2

33:06

10K

Milton Keynes (EMGP)

81.78%

4-Apr-93

Tim Newbery

M

Junior-G

33:33

10K

Flitwick

81.56%

29-May-94

Dave Keeling

M

V60

1:30:20

1/2Marathon

St Neots

81.09%

27-Nov-99

Graeme Mutch

M

Senior

26:34

5M

Wolverton

80.99%

21-May-2017

Lily Farr

F

Junior-G

8:30

2K*

Bedford Junior Park Run

80.89%

14-Jun-94

Pete Fossey

M

V40

27:39

5M

Flitwick

80.86%

14-Apr-96

Dave Sedgley

M

V55

38:44

10K

Flitwick

80.82%

12-Dec-07

Adrian Wadsworth

M

V40

23:09

5K

Stevenage

80.72%

11-Jul-03

Paul Westwood

M

Senior

16:05

5K

Cranfield University

80.66%

4-Feb-01

Steve James

M

Senior-2

1:14:30

1/2Marathon

Watford

80.41%

9-Apr-89

Jim Lindley

M

V45

37:12

10K

Flitwick

80.11%

Phil Bierton

Last Updated: Wednesday, 10 January 2018 08:01